Burning_Inside
Elite Mentor
I just started dieting again, and I was wondering if anyone else thinks there's no point to do any sort of strenuous lifting routines while dieting, being that you need to eat above your amr to start adding muscle. If you're dieting, you're not eating above your amr, so what's the point of killing your muslces and not giving them enough nutrients to repair themselves? I think you're just doing yourself an injustice.