Thanks a bunch dude. I do really feel that bodyweight training is great and belongs in everyones training, it's all about functional strength and being able to move through any obstacle, you may need to use your body to save your life whether it be fighting off some lunatic, running from a bear, or jumping over a car that's gonna run you over. I hope to combine these 2 styles of training and see what comes of it. I am trying to be extemely well rounded but finding that my interest is leaning towards bodybuilding at the moment. I tend to drive at something with alot of intensity, I really get into it man, so I want to get into shape to do a compitition fast, hit it and hit it hard. I am in real good shape, I've done just about every type of competitive sport and always trying new things. I see parkour down the road, and I am just really psyched about all this bodybuilding stuff, my goal is to become a personal trainer, so getting that kind of physique is very important and I plan to start doing it by summer or as soon as I can get my cert. This forum seems pretty great, there sure is a ton of information. Dang I'm rambling. I am actually addicted to this new size, I started out real lean so every bit has been fantastic, loving the mirror right now. Thanks again man, I think I came off like a 16 year old back there. I do want to be Rambo though, that's a physique! Plus he's fucking Rambo!!