Please Help!!! Major Dilemma!!!

[B-legit]

I am three weeks out from a show, and yesterday i started to get a sore throat so i pounded glutamine and vitamin C. This morning i woke up and could hardly swallow.

This is my first show and I've put sooooo much work into it that i dont want to throw it all away. Right now i'm 4% bf, 5'11", 190 lbs.
Yesterday I shitloaded (carbed-up) from being hella depleted and right now i feel like shit. I did NOT go to the gym this morning to do cardio and plan on drinking at least 3 gallons of water today.

WHAT DO I NEED TO DO SO THAT I WONT GET SICK???
Thanks (and sorry 'bout the caps)

 

[B-legit]

if it matters Im on:
400mg week e.q.
75mg/day fina
50mg/day zambon winni
50mg/day anavar

 

[popezilla2002]

alot of herbs, go to GNC they will put you on the right stuff so you won't get worse!



popezilla

 

[Enigmaxxx7]

that sucks.

two things i can think of.

go to the doc and get a shot. my doc give me a cortisone/steroid/b-12 cocktail shot. i feel like new the next day.

the other thing to try, take nyquil and sleep for 2 days.

good luck

 

[JKD]

get goldenseal and econasia combo. Drink a lot of water and take the goldenseal to help flush out your body.

 

[wartime100]

Lot's of fluids. Do your best to maintain your diet no matter how shitty you fell. Get alot of rest.

 

[deify]

I agree that rest is best. Your infection is at a level 1 - level 2 stage. It will spread to the rest of your body if you continue to stress it. So take it easy, just try and keep on your diet. The fina might have something to do with it too.

 

[B-legit]

thanks guys,
i sure am praying that this shit doesn't get worse (and im not even religious).

Do you guys think it would be best to take today (all-day)and tomorrow (all-day) off???
What i mean is NO cardio in the morning, and NO weights in the evening????

Thanks

 

[Festo]

If I was you I would take the two next days off,no cardio,no training,nothing...just a lot of sleep,lot of vitamin C.

And the most important thing is keep on your diet!

You will feel better in two days and then go balls out up to your show!

Good Luck!

 

[B-legit]

one more bump before i go to sleep for a few hours.

 

[B-legit]

well,
i just woke up from about four hours ago and still have a sore throat.
Does anybody else have any opinions on what to do. It's just that I've put so much work into this show and don't want to fuck it up.
Thanks fellas

 

[PatBateman]

get goldenseal and econasia combo. Drink a lot of water and take the goldenseal to help flush out your body.

this has always worked for me, as well as rest and fluids.