PLEASE GIVE ME SOME FEEDBACK....1st CYCLE!

[bigcat23]

Ok...so im 23 years old, its time to get serious, and im looking to do my first cycle....(i have done a few otc prohormones before, but obv, they dont' count)

im 5'10, 190 lbs..12-14% body fat..and im looking to lean down a bit...maybe to 7 or 8% body fat(to get that ripped look)...without losing a ton of size....

i have my diet all planned out...50-55 % carbs...25-30% Protein....15-20% good fats...spread out over 6 meals...2300-2500 calories....gallon of water a day...

ik you guys may say, do the diet first..see how that works, your too young, etc...however..im looking for a bit faster results and want an extra boost and just would like some accurate advice on the following...(let me know what you think...timing, dosage, etc)


Weeks 1-2 - 300 mg of Test Enanthate
Weeks 3-10 - 300 mg of Test Enanthate/60 mg of anavar (do i need to taper up and down with var or no? jw...)

I also plan on taking milk thistle and NAC for liver....2000 mg of fish oil...saw palmetto....30 grams of fiber/day...and doing a body cleanse before and after cycle....not to mention....a creatine based supplement as well (was recommended when on anavar)....(anything else i should throw in)

I have a mild case of gyno as well that i got from using prohomones with improper post cycle (due to lack of research/knowledge, which i will not ever let happen again)...

so i was def. gunna run .25 Arimidex eod to prevent gyno/bloating...and keep the water retention down for the "tight" look...(what are your thoughts?)

soon as the cycle ends i plan on using hcg for 2 weeks (should it be longer?)...then going into Nolvadex 40mg for 2 weeks...then 20mg for 2 weeks...(thinking if i should add Clomid as well?...if so...how much?)...

i plan on starting this february 1st (monday) so it will lead me up until spring break/summer...

being it is currently December 18th...i plan on starting to crack down on the diet (yes, i know it will be tough around holidays, but oh well..) to prep myself and get in the best shape possible before cycle...


please let me know your thoughts and any suggestions you have would be greatly appreciated....

thank you

 

[dabuffguy]

More protein and less carbs if you are looking to diet off the fat bro.


500mg/week testosterone

Do not run anavar for that high of a dose for that long.

6 weeks at 50mg is more than plenty.


Just an FYI, a "body cleanse" is gimmick bullshit. Eat your green veggies and whole grains and you are good to go. Unless you are legitimately poisoned(like with mercury or lead, or drug overdosing), you don't need to "cleanse" shit.

 

[sweed]

Well to drop that low, u jiust have to loose 10lbs of fat. That's a little under 2lbs every week which isn't that hard, 7-8% is pretty damn lean btw. That's a good goal!

Dabuff is right on, listen to that guy!

Don't take adex if ya don't need it. Save for pct also. Hcg pct is a good idea. But you could add some more stuff like sustain and hcgenerate, unleashed, etc. Better to have a solid pct, then not enough!

 

[forged71]

Fellas still not cosher with his age but, your going to do it anyway do a straight 10 week run of test and then see what your results are leave the var alone. Drop the arim. dont use the clomid stick with nolva lower it to 20mg. for 2 weeks and just watch for signs of gyno...Simple is always better the fist run!!

Peace, Forged

 

[forged71]

Fellas still not cosher with his age but, your going to do it anyway do a straight 10 week run of test and then see what your results are leave the var alone. Drop the arim. dont use the clomid stick with nolva lower it to 20mg. for 2 weeks and just watch for signs of gyno...Simple is always better the fist run!!

Peace, Forged

Damn should of spell checked this!

 

[needtogetaas]

Well to drop that low, u jiust have to loose 10lbs of fat. That's a little under 2lbs every week which isn't that hard, 7-8% is pretty damn lean btw. That's a good goal!

Dabuff is right on, listen to that guy!

Don't take adex if ya don't need it. Save for pct also. Hcg pct is a good idea. But you could add some more stuff like sustain and hcgenerate, unleashed, etc. Better to have a solid pct, then not enough!

best pct ever hands down.