I'm 34, 185 lbs, 6'2". Natural ectomorph. Have lifted on and off for 10 years. Went from 115 lbs to 195 lbs during that time (including two cycles of test only.) Haven't been consistently in gym for a couple years. Been back for 3 months natural. Tested my body fat the other day but the result was whacked. I assume I'm around 12%.
Week 1-3 Dbol 15 mg/day
Week 1-10 Test 200 mg/wk, Deca 150 mg/wk
Week 13 Clomid 100mg/day
Week 14 Clomid 50mg/day
The test is Denkall Test 400. The Deca is Ttokkyo Nandrolona 300.
I'd like to gain and retain 10-15 lbs of lean mass. Get to 10% fat.
Are doses enough? It's all I could find locally. Do I need Arimidex or Nolvadex? What about ephedrine or clenbuterol?
Please critique. If you think I need anything else, you can also email me: [email protected].
Thanks!
Week 1-3 Dbol 15 mg/day
Week 1-10 Test 200 mg/wk, Deca 150 mg/wk
Week 13 Clomid 100mg/day
Week 14 Clomid 50mg/day
The test is Denkall Test 400. The Deca is Ttokkyo Nandrolona 300.
I'd like to gain and retain 10-15 lbs of lean mass. Get to 10% fat.
Are doses enough? It's all I could find locally. Do I need Arimidex or Nolvadex? What about ephedrine or clenbuterol?
Please critique. If you think I need anything else, you can also email me: [email protected].
Thanks!