***Please critique my workout routine***

[jdw4jesus]

I have planned a workout but it is a rough draft, tell me what you think!

4 sets of 20 oblique twists
3 sets of 8 curls
5 sets of 10 pushups
5 sets of 10 leg lifts
5 sets of 20 squats

 

[cwick0]

Are you planning on going to the beach? If so then this routine should be fine. Otherwise it needs some serious help.

Abs, legs, and curls doesnt cut it.

 

[jdw4jesus]

Any more opinions?

 

[super_rice]

Abs, legs, and curls doesnt cut it.

 

[Jollyrogers_cookin]

I have planned a workout but it is a rough draft, tell me what you think!

4 sets of 20 oblique twists
3 sets of 8 curls
5 sets of 10 pushups
5 sets of 10 leg lifts
5 sets of 20 squats

Ok .... are you trying to workout your legs on a legs day or is this for chest day or what ... or umm is this your whole workout 3x a week? you could be more specific ..

 

[ghettostudmuffin]

That routine looks pretty fuggin lame to me. What are your goals as to physical size and appearance? Strength and power development? Hook up soem info, cuz otherwise IU gotta say at first glance that routine SUCKS.

 

[cwick0]

If you give us something to work with, many of us will. However, the workout you gave us seems to be a beach workout only. If you give us some goals or ideas of what you want to do then we can help, otherwise you are shit out of luck.