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Please critique my cycle

rphender

New member
I am 24, 6'2", 210lbs,11% bodyfat. I am looking to gain about 15 pounds but also try to lose some of my fat. I will be eating very clean with minimal carb intake to help keep the fat off, around 400 grams of protein and around 50 grams of fat getting most of it from the flax oil. Here is what I had in mind:

Organon sust 500mgs 1-10
Ttokyo EQ 400mgs 1-10
Winny 50mgs/ed 6-12
Arimidex .5mg/ed
Clomid and clen for post cycle to build the boys back up and cut up a little more.

Supplements per day:
Glutamine 10 g
ALA 2.5 g
ZMA
Cranberry extract
flax oil
Multi Vitamin
3 g vitamin C
800 iu vitamin E

This is about it. IS there anything you guys thinK I might need to add. I was thinking maybe some dbol for the first few weeks to jump start it. Is the Armidex at a good level or too much. I want to make sure to keep off the water weight and gyno. Please critque as much as you would like. This will be my third cycle.
 
looks like you have done your research.....I persoanlly would up the eq to 600-800mgs a week but maybe that just me....
 
well let me say that your goals dont seem to be very achievable to me...i dont know how you expect to put on 15 pounds of lean bodymass, while on a restricted carb diet. i say eat like a pig while you are on, and diet afterwards. i think the arimidex would be better started at .25mg/day, until you think you need more. i like the cycle...good luck.
 
O.K.

Thanks for the input. How many carbs should I be eating a day?If I am going to eat a lot of carbs I want to make sure they are good ones like brown rice, oatmeal,etc.
 
I eat 400 or more clean carbs a day while i'm on...about 300 grams of protein...and about 90-100 grams of fat...
 
Muscleup

If I end up going with 800mgs/week of eq, should I mix 400mgs with 250mgs Sus and inject twice a week, like Mondays and Fridays?
 
Organon sust hurts like a bitch. Mix it with the eq, it helps. Also warm it up before injection. I think you will be suprised how bad the first few injects hurt. I could barely walk after the first two injects. Yes, inject twice a week. You should be happy with that cycle.
 
Re: Muscleup

rphender said:
If I end up going with 800mgs/week of eq, should I mix 400mgs with 250mgs Sus and inject twice a week, like Mondays and Fridays?
That will work fine bro....I think this cycle should give you some good gains....but remember to EAT
 
MORE ALA?

Since I am going to be eating around 400 grams of clean carbs a day, should I up the dosage of ALA to about 4 grams?
 
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