now thats better buddy well im not exactly a internet nerd and a typeing expert so dont kow what to tell you i work and work out and fuck my pussy every other day thats about all. Your period and shitface thats not a nice way to call people about the stuff you said spelling, diet, and training your definetly 100% wright but anyway i just needed some info and i guess you didnt read the post well what i was looking for i wasn't loooking for a critic i was looking for some proffesional advise i guess BIGDOGS like you dont give them thx bro anyway.