Pinning site advice

[Mickeyfizzell]

Hi guys,

Been pinning EOD, 9 days in and I've gone right cheek, left, right, left, then right again. Ass is sore. Do I switch to somewhere else or stick with it?

 

[New Dude]

I sit down and pin my quads. You can watch a couple utube videos which will show you how. That's how I learned.

 

[xdarren18]

Rotate in quads and delts. Using EOD shots with 6 different injection spots you'll be fine.

 

[Jbranken]

Delts are a great spot to use in your rotation. Hell I've used slin pins on my delts when only injecting up to 1ml

 

[Xaxist]

I have never liked doing glutes; for whatever reason, I get sore as hell no matter what. I like delts and quads, so you might want to at least include these sites to give your ass a rest.

 

[dylangemelli]

Delts are the best site... give them a try... 25 gauge 1 inch is what to use for them...

 

[lithium1189]

Delts by far my fav. Easy and not much pip unless theyre virgin. Quads are nice too, always stings though going in, wierd

Sent from my SGH-I747M using EliteFitness

 

[Mickeyfizzell]

Thanks guys, so 1 inch pins for both of those? All the way in? I'm 6.1 and 185lbs, just wonder if this would be too deepen quads.

 

[Txwarnerve]

Try lats too there a really good spot.

 

[New Dude]

I used a 1 1/2 on quads. Same size as u are. 1 inch is better though... And that's what I use. Good luck