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Pinning areas

monk32

Member
Hi to all,

i am about to start my next cycle and i will be pinning 4 times a week.
my question is...would you pin right and left delts and glutes every week? or is it better to get another 2 injection sites like quads and biceps and rotate them so that you pin each part once every 2 weeks?

have been pinning only glutes and delts so far for past cycle but next cycle required 4 pins a week so wondering if it's too much to pin delts and glutes only every week.
please advices/ comment.
Thanks!:D
 
You could try quads but your only using the site once every 7days so I think that's plenty to have 4sites

Sent from my HTC One S using EliteFitness
 
You could try quads but your only using the site once every 7days so I think that's plenty to have 4sites

Sent from my HTC One S using EliteFitness

Ya... i know that i'm using the site only once every 7 days...but wondering if it's too much pinning it every week....left delt, right delt, left glutes, right glutes..repeat...hence the question if i should bring in the quads and maybe even biceps to spread out the pinning to every 2 weeks...
 
I have been left crippled every quad shot I do... Not worth it in my opinion... Not at all, I stick with glutes and delts... Quads hurt like a bi
 
I have been left crippled every quad shot I do... Not worth it in my opinion... Not at all, I stick with glutes and delts... Quads hurt like a bi

i see...i guess i will stick to delts and glutes for now and see how it goes as the weeks past...
if the sites are getting too much to pin weekly, i will then bring in quads and maybe biceps....
 
I'd rather go rear delts and have my girl do it rather then quads. Deadass, worst pain iv experienced was quad shot... Couldent do legs for 2 weeks.
 
Quads are excellent... Its the biggest muscle area to pin... They are butter smooth... Its always best to rotate sites but delts, quads and glutes are the most common areas
 
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