kpanther777765
New member
Hey guys , need some advice here. I have some d-bol I just got while I was visiting Thailand, and I am taking 30mg a day spaced out over the whole day. I have been told by some friends that I should be taking them all at once about an hour before I workout each day. What is the proper way of taking these d-bols, all at once or spaced thru out the day. Thanks for your input, Peace.

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