pics of me

[toufeksian]

well im training myself at home , 8 months since i started training in my home ..

17 years
143 lb
166 cm ( i think its 5'5'' )
18% BF (working on this )

 

[exclusive]

r u on steriods

 

[Maverick]

first off, you are not 18% BF, more like 9 or 10.

good base, now you gotta eat, eat and eat !!!

keep lifting, oh and nice face in the third pic

 

[TrailerParkTrash]

You should be training others bro! You're obviously doing the right thing

 

[toufeksian]

im not on steroids and neither on suplements , i only take a multivitamin.
u think im below 18% ? i went to the doctor for the test ..

 

[KillahBee]

im not on steroids and neither on suplements , i only take a multivitamin.
u think im below 18% ? i went to the doctor for the test ..

bro - you are WELL below 18%. not even in the same ballpark.

looking good. great base to start with, now it's time to get big.

 

[oswaldomx]

good work bro!!!

 

[bw1]

Great base! No way your 18% well below, kick your doctors ass

 

[toufeksian]

thanks , so im think im going to do the BF% test again

 

[musclemuscle]

[your doctor must have bought his degree on the net...no freakin way 18%
no way...keep it up

 

[Qphoton]

18 % = ate in' shit man ....well below ...well done

 

[The Angry Mule]

I agree and say your definately under 18%.Looking good bro

 

[slat1]

I thought 18% was a typo! You are 10% or below... easy.
Keep up the good work.

 

[toufeksian]

thanks all , i will continue lifting iron