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periodization of "vitamins" along with athletic season

triguy

New member
Using "vitamins" for sport performance & using them for muscle growth are two diffrent things. In many sports they train thru a periodization model. Shouldnt athletes periodize their supplement program?

Reading "fausts gold", book on the east german doping program & they only used 6 months of the year and for 4 weeks at a time (dont qoute me on this).

Anyone have any ideas on periodizing vitamins?

EX:
3 weeks of successive building in volume weeks with 1 low volume rest week at the end.

thats 1 month

vitamin usage 3 weeks then hpta boosting products that low volume week?


hypothetical situation:

3 weeks low dose test + aromasin

4week (low volume week) hcg & clomid (nolvadex increases shbg & has a estrogen rebound)

5th week (increasing volume week) back on low dose test + aromasin

usually in an a olympic athletes season where one needs to peak for certain competitions they will take a break mid season. This break one could go completely off or "cruise" ?
 
tri guy-
im not sure about the "vitamin" schedule, i mean conventional wisdom tells us we need to do somewhere in the range of an 8 to 12 week test cycle following up w/ clomid etc. etc. One reason Im not sure this idea would be a good one is that you never really give your receptors time to recover, i mean you always hear time on should equal time off but even though you'd be doing a low dose for a short period of time I still think you need to fully recover. Its an interesting idea though. The good thing is that you would be doing all of your most important training while "on". I think if you want to stay on something all year just get some HGH and run 3-5iu's everyday for as long as you want, should probably use some insulin in there as well. Well let me know what you think and what you will be doing, take care and happy training.
rider
 
okay for triguy-

Usually 'vitamin' periodization is dependent on the training and event schedule. Last winter I used some vitamins during my winter base training. It was a 12 wk cycle that cover most of my big training. It ended about 5 weeks before my first major event where there would be testing. I actually ended it too soon-I could have gone longer.

So setup the vitamins to coincide with a period of hard training and/or a period of intense racing. Rider and I need to be careful as we could be tested (however I now feel that the cycling federation has zero money for drug testing based on the number of major races last season that they DID NOT test at-rider will back me up-we did a major US race with some Euro guys in attendance and it was STOOOPID fast and there was ZERO testing-ZERO-and certain US riders were tearing the legs off of the rest of us pros included-yeah they were clean-NOT!).

One thing I discovered recently is that AAS will boost hcrit count almost as well as EPO, besides adding muscular strength. So that maybe the best option. Recovery from an anabolic is the issue, however. Normal hormone function needs to be restored quickly. Post cycle recovery is almost as important as the cycle itself. Clomid and hCG, recovery drugs, are both banned and both detectable about 4 weeks after usage. This tends to push the end of the cycle further from the target event. So one must weigh anabolic recovery vs. benefit vs. retention of gains (hematologically and muscularly) vs. importance of event. I think HGH, low dose test, and EPO are the pros' drugs of choice for those reasons since they are almost impossible to detect. AndroGel and AndroDerm (gel and patch) are mild dose of Test typically used as hormone replacement for older men (and Dario Frigo). Frigo might have been on to something as both items are Test in water based transdermal suspension. Both are legit pharmaceuticals that have been show to raise test levels (obviously-they are anabolics). Both are nearly undetectable as they are little more than Test in a natural carrier. Here is the kicker: besides the obvious benefits of testosterone, the gel was shown to raise hcrit to 65 in one case and usually over 52!!! And the gel is pretty much undetectable-monkeyballs told me this and he is very very knowledgeable.

Low dose test seems to be the best route to go. Avoid suspensions as the oil will delay clearance. Winstrol is a very good choice but takes time to clear-same w/anavar. Low dose test could possibly run thru an event where as winstrol and anavar could not.

One thing to keep in mind is that the drugs should be used for more for training than anything. They will allow your to train at a very high level for an extended period of time. After an appropriate rest period your body should recover from the training and then the cycle. Typically this rest should allow for supercompensation i.e. body overadapts to the stress and your fitness level raises. Two cycles per year is probably the max you'd wanna do-one during offseason/early season and one close to a major goal during the season (you need to be careful about this cycleof course).

Triguy, there is very little chance your 'greyhound' will ever be tested for 'vitamins'. So you could astuff the poor thing full of anything! Combined with your tent to dog should be quite fast.

FHG
 
Hey triguy,

wow, where to start.... too much.. let me sum up... i been searching the web forever with regard to EPO, and until today havent found anyone that sounded intelligent with regard to EPO vs other potentially enhancing drugs... i am a cyclist... im about to turn 32, i know i wont ever race the tour, i started way too late, but i am talented, and i know i will get to cat 2 this year... that being said, everyone whispers "hush hush" about what everyone else is on... at that level, almost everyone is on something... i have read for the last 4 hours straight alot of posts on this site, and there seems to be many different approaches to "enhancement"... so... which route? I am a sprinter, and i hate hills... i could stand to lose about 5 pounds, that would take me to 170 and about 6% BF..... epo sounds scary... like i would need docs supervision... how do you find a doc in the states that would do that? i have thought about looking for a doctor in Tijuana, but dont know how viable that would be either... i did a 2 month cycle of hgh about 6 months ago, and i couldnt tell if it did a thing or not... maybe it was bunk?? maybe i didnt do it right... who knows... was from Serano... serostim... anyway... man i sure would appreciate some direction from you or anyone else on this site that could help me get educated and avoid any of the pitfalls.... last note... i am the words biggest sissy, I can do an SC injection, but IM is something i am trying to avoid like the plague.... any thoughts???? and as i read... train train train train... i know.. i got that part down..... hehe... thanks in advance for any/all responses... I wish everyone well.
 
I really like where this post is going, and yes, that major US race was out of control.. no testing at an event like that is bullshit, yet somehow I am really looking forward to going back again next year, ah well maybe in a few years Ill be the one all jacked up tearing everyones legs off, untill then I guess I just have to put my time in. Those gel and patches seem very intersting, but remember if you are on during the season and the HCrit goes that high and all of sudden you are getting blood tested.. adios. I know, Ive only been blood tested once in my life and that was at the World Championships so its probably not likely but its not a risk Im willing to take just yet. Also you need to be careful with your test to epitest ratio.. anything over a 6:1 will get you bounced (providing you get tested of course). To me it seems to make the most sense to do something like Test Prop 50mg ED during the off season because that has a detection window of only 2 weeks, it does mean daily IM injections which sucks but are we not bike racers? also, great point saying that these drugs should be used for training, there are plenty of things to take just for race day but I guess thats another thread entirley.

BallzOut- I dont think its true that everyone at that level is on something, Ive been clean my entire life and im a Cat. 1 Im pretty sure FHG made it to Cat 1 all on his own devices as well (correct me if im wrong FHG) so although not everyone is on something, most of them are. Taking EPO doesnt really require a docs suppervision, although it would be nice. I think as long as you are getting blood tested once a week you should be okay, and dont take some crazy ass doses either.. ive got a list of how much, when, and what to take with it ill post it soon I just need to find it (haha go race in europe and you learn all the tricks) As for your 2 month HGH cycle, I dont think that is long enough.. you really need to be on that for atleast 20 weeks to get some benefit, did you take slin with it? if not that could be a problem as well, you really should use slin w/ GH. And if you wanna race bikes and take drugs you gotta be able to put a needle in yer ass, its not a big deal. Take care and happy training
rider
 
Rider,

heya, thanks for responding to my query.... ok, so.. i stand corrected... not EVERYONE is on something..... so... what should i be taking during the off season.... funds arent a problem as much as me sticking a needle in myself is... so... if u had unlimited funds to do some kind of cycle during the off season.... what would it be? also.... i did not stack the Growth with insulin.... i knew too little about it at the time, and people warned me that there was big benefits/dangers in using insulin at the same time.... so, i shy'd away.... anyway.... i know i can get to cat 1/2 by the end of next season, even without anything extra.... but, i dont want to wait that long, and..... right now, i have hit a frustrating plateau.... that 4 day weekend in Vegas didnt help.... so... type away friend.... tell me anytyhing and everything that you are willing to... ej-ya-kate me..... lol..... thanks again for all your help.
 
whew, now thats a question.. if I had unlimited funds what would I do... FHG probably knows more about this kind of thing than me but id probably get on HGH right now at maybe 6iu's a day stacked w/ slin 5 days a week and stay on untill well stay on for the entire season if you can, it certainly wont hurt. If you dont want to stay on all season i would get a few runs of EPO and use that for some key events. I dunno man, thats a tough question.. what would you do FHG? doing a low dose test prop cycle is another option, it also depends on your source.. there is some really funky shit out there that can make you really fast. Id love to hear some other guys thoughts on this question. Again, good question and happy training. rider
 
Rider,

ok, i just have to know then... you said you have been clean all your life... you have never taken anything? No AS, No HGH, nothing???? if thats what you say, ill believe you, but then answer this... how in the world do you know so much about all of this... you do have to admit you have incredibly specific knowledge... so, either you are a scientist, or a doctor... or, im missing something????... either way... im just mainly curious and fascinated to know how you know so much?????
 
gotta luv rider & fhg!!!! karma to ya

"receptors time to recover"

As endurance athletes were interested in RBC, Recovery, strength. Do we know if our receptors dont recover these three things turn in a negative direction????? I "think" receptor theories have been mainly applied to muscle growth-which most endurance athletes could care less. Also, theres much debate as to "receptor saturation" concerns.

Thanx, for the test gel info.

I'm gonna do some research on how the east germans did their programs an ill post my thoughts.
 
gotta luv rider & fhg!!!! karma to ya

"receptors time to recover"

As endurance athletes were interested in RBC, Recovery, strength. Do we know if our receptors dont recover these three things turn in a negative direction????? I "think" receptor theories have been mainly applied to muscle growth-which most endurance athletes could care less. Also, theres much debate as to "receptor saturation" concerns.

Thanx, for the test gel info.

I'm gonna do some research on how the east germans did their programs an ill post my thoughts.
 
Ballzout-
To be perfectly honest, I have been clean all of my life. I also just turned 20 years old so that has alot to do with it, I am doing the research now because I know at some point if I want to continue racing my bike Im going to have to take drugs. I graduated High School in 2001 and I havent yet gone to Univ. so pretty much my day revolves around training and doing research on this kind of shit. Keep in mind there are alot of guys on this board that know a hell of a lot more than me, FHG, Triguy to name a few. Im glad you joined this thread as you have posted some great questions, stick around and lets all get real fast. Take care
rider
 
hey triguy, fhg..... where can that test gel be found??? also... i saw something mentioning masteron as a good choice, but expensive... can u explain the difference?? plz?? also... my original question begs being answered.... unlimited funds.... first cycle ever... only 3 months to get it done.... mid nov, to mid jan....possibly extending it to mid feb.... WHAT should i get started with???? Also... heres an even more interesting question.... I dont want to be "on" during the season.... I would consider that kinda underhanded and like cheating... hehe... but my gf thinks that taking anything period, even in offseason is "cheating", and that im kidding myself if i think otherwise???? i know guys, lotsa questions... but... i gotta get some answers quick
thanks!
 
rider said:
whew, now thats a question.. if I had unlimited funds what would I do... FHG probably knows more about this kind of thing than me but id probably get on HGH right now at maybe 6iu's a day stacked w/ slin 5 days a week and stay on untill well stay on for the entire season if you can, it certainly wont hurt. If you dont want to stay on all season i would get a few runs of EPO and use that for some key events. I dunno man, thats a tough question.. what would you do FHG? doing a low dose test prop cycle is another option, it also depends on your source.. there is some really funky shit out there that can make you really fast. Id love to hear some other guys thoughts on this question. Again, good question and happy training. rider

I upgraded to a 1 and never used anything either. I travelled around and raced and got pounded by the pros...and my teammate (who knew me very well) asked if I needed 'a little boost'...and thus began my journey to the dark side. Which in reality isn't all that dark; my performance enhancing drug usage has been limited to PHs and some OTC stimulants. So nothing major. However the science of drugs fascinates me. Also it is interesting to find out what guys use and why it works. Often you can learn alot from drugs and how to naturally manipulate your body in a similar fashion. Also pro teams aren't interested in guys who use drugs-they want guys who are good naturally so they can jack'em up!!!

So if I had access to anything I'd use hGH. I'd probably run 2-4iu/day for my base/high miles period. I'd wait and then run it again for 3 months while trying to peak for a major event or during a time period where I was doing a lot of stage races. A fellow racer told me that hGH was awesome for stage races-it helped him recover considerably. I wouldn't run slin with the GH. That would be too many injections (with such a low dose of gH you can get away with no slin). I'd run slin on its own though. It will help you get lean and help with recovery. It is dangerous but if used correctly its fine. You need to take it post training/race. It will allow you to replenish your muscles quickly. And of course I'd stock up on the EPO and run it during a period of important races and maybe at the end of the season. Make sure that post EPO cycle you give yourself about 3-4 weeks to recover as EPO is hard on your RBC producing cells-they appear to go into overdrive when you use EPO and need time to recover. Towards the end of your season you'll be tired and a nice boost would give you an edge over your competition (hopefully not me though!). Actually the end of the season is a good time to do any type of cycle as your body needs some help.

Low doses of test are good during base training and a period of lots of competition. Some forms of test are undetectable and won't put you over the 6:1 ratio (ask Kirk Obee-ouch!!). Oxandrolone (Anavar, Oxadrin) is great as it doesn't add much size but improves strength and may help burn fat! Equipose is nice and purported to have a greater RBC boosting effect than most AAS. It doesn't add much size either. Ox and EQ both have about 5-6 week detection times. Any AAS cycle requires post cycle drugs to recover properly. clomid has a 4 week detection time. Hoewever like I said before unless you are a Pro/1/2 doing an NRC race the chances you'll get tested are about ZERO.

So hope that gives you some info.

FHG
 
ok..... now that u have answered a few questions... you have opened the door to many more.... i do thank you for bearing with my ignorance and helping me sort through the bs and get to the gritty nitty of what i need to know. ill number the questions....

1. Growth - You said you wouldnt stack slin with it.... why? everyone is telling me otherwise... I heard that different companies HGH is stronger than others..... anythoughts? Are there any companies that you would stay away from? You said 2-4 iu's a day... i had serano before... there were 7 vials in the "kit" that was supposed to last a month..... meaning each vial contained 6mg delivering 18iu of somatropin per vial.....if i made each vial last 4 days, that would be 4.5iu's per day, or if i made it last 6 days, that would be 3iu's per day.... right? Also, i took the injections SC in the fat of my stomach in the MORNING... the thought behind taking it in the morning was not to shut down my own natural production at night.... any thoughts?
2. Slin - if i take it post training/race... exactly when should i take it, and how much? and for how long? Is it the same slin that diabetics use? knowing that there is a system of checks and balances in the body, could i make myself a diabetic by doing this?
3. EPO - i have been looking all over and have yet to find anyone on the net who claims to have it.... is that something i could get in Mexico?
4. TEST - what would you recomend that i get on... for low dose??? the transdermal stuff referenced earlier in this thread? i mentioned the transdermal stuff on another site that i have been talking to people on, and they seemed to think that low doses might suppress my own natural production????
5. anavar.... i think that one is easy to get ahold of.... but many companies... many fakes.... is there one that u recommend? and what dosage? for how long??? stacking it with the gh on off season?
6. The other site i mentioned, everyone is saying that winny is what i should take, and forgoe the transdermals that were mentioned... any thoughts on that?
7. assuming whatever stack of the above mentioned you recommend for the offseason... what will i need to get on afterward to recover????? u mentioned clomid?? what is it? lol

SOO SORRY for all the questions... i only ask because i do not know... and i do not wish to harm myself.... i really appreciate you guys caring for my well-being, and helping me figure out what to do, and more importantly, what NOT to do.... i welcome all answers from everyone..... thanks!

Keeping it helmet side UP, and tire side DOWN.....
 
BallzoutSprinter said:
Also... heres an even more interesting question.... I dont want to be "on" during the season.... I would consider that kinda underhanded and like cheating... hehe... but my gf thinks that taking anything period, even in offseason is "cheating", and that im kidding myself if i think otherwise????

Well I'm sure rider will agree with me (and this isn't passing judgment on anyone), but taking anything at any time is cheating, according to the letter of the law. And everyone cheats. Everyone has taken a substance on the banned list for doping purposes. Caffeine is on the banned list-how many people drink that cup of coffee before a race? Even if the amount is well below the legal limit, the intent is there to use it as a stimulant. Now the banned list is there to protect our health, but in reality it doesn't. It prevents us from taking medication that may alleviate pain or swelling and prevents us from taking hormones our body may need to function normally. This is a whole new thread but you can see that it is easy to justify taking a substance on the banned list. However, don't fool yourself: in season, off season, for therapeutic reasons, whatever-banned list equals cheating. But part of any sport is knowing how to push the limits and not get caught.

Next issue

1. Growth - You said you wouldnt stack slin with it.... why? everyone is telling me otherwise... I heard that different companies HGH is stronger than others..... anythoughts? Are there any companies that you would stay away from? You said 2-4 iu's a day... i had serano before... there were 7 vials in the "kit" that was supposed to last a month..... meaning each vial contained 6mg delivering 18iu of somatropin per vial.....if i made each vial last 4 days, that would be 4.5iu's per day, or if i made it last 6 days, that would be 3iu's per day.... right? Also, i took the injections SC in the fat of my stomach in the MORNING... the thought behind taking it in the morning was not to shut down my own natural production at night.... any thoughts?

Slin and GH are antagonistic so this is why people cycle them together. Cyclists take hGH more for the the recuperative aspects than the growth aspect. BB'ers stack the two in high doses to grow huge-cyclists should avoid this. Unwanted weight gain is your enemy. The GH should be used to repair your body and stay healthy. Plus it will help you lose body fat. The low dose I recommended shouldn't require slin to be cycled with it. If you were taking 8iu/day that would be different. My buddy said take shots in morning and evening.

2. Slin - if i take it post training/race... exactly when should i take it, and how much? and for how long? Is it the same slin that diabetics use? knowing that there is a system of checks and balances in the body, could i make myself a diabetic by doing this?

Slin is tricky and I don't know the details so I'll say ask someone on the anabolic board. But you won't need much and you will need to plan out an appropriate meal as well. IMO you really don't need the slin you could cut this supp out. It could easily backfire on you and is more dangerous than EPO. Unless you are really well versed in the science of slin/nutrient timing don't worry about it.

3. EPO - i have been looking all over and have yet to find anyone on the net who claims to have it.... is that something i could get in Mexico?

Probably, but there are plenty of domestic sources. Do a source check on the anabolic board-be discrete though.

4. TEST - what would you recomend that i get on... for low dose??? the transdermal stuff referenced earlier in this thread? i mentioned the transdermal stuff on another site that i have been talking to people on, and they seemed to think that low doses might suppress my own natural production????

ANY anabolic will suppress your natural test production. If you do the training you need to do, you will greatly stress your body. This will lead to hormonal suppresion. Anabolics will help by replacing the hormones your body is NOT producing. However they also cause your body to greatly reduce hormone production-so your natural levels are really low. Post cycle you need normal levels to comeback fast so you don't have a major drop in form (you'll have fitness but your body will feel like shit while recovering from AAS). You should take recovery drugs like clomid or arimidex to aid recovery. Anyway, the test gel or patch would work well as the therapeutic dose it delivers is plenty of test for a skinny bike racer and will raise your hcrit just like EPO (even higher actually!). You could take it per the directions on the package and have good success. Other tests are injectable. I might ask on the anabolic board. But you could get by IMO with less than 300mg/wk. You want a short acting test also. A long acting ester will stay in your system too long-and you could test + for it if you get tested and didn't give yourself enough time to get clean.

5. anavar.... i think that one is easy to get ahold of.... but many companies... many fakes.... is there one that u recommend? and what dosage? for how long??? stacking it with the gh on off season?

BTG Oxadrin is the legit kind in the US. Get it from a good source as ox is frequently faked. 15-30mg should be fine for you if you are under 200lbs-which you should be as a cyclist! Run it for 6-8wks. With GH would be ideal! Monkeyballs (another tested athlete) was going to do this for his cycle. Search under his name on Elite Fitness and CuttingEdge Muscle. Monkeyballs has some good info for all of us!

6. The other site i mentioned, everyone is saying that winny is what i should take, and forgoe the transdermals that were mentioned... any thoughts on that?

Winny is good, but often faked. One disadvantage is that it can cause joint pain. However sprinters love winny and swear it makes them faster (I'm sure there is some science behind that). Winny would be a good choice too. You could skip the test gel and use it.

7. assuming whatever stack of the above mentioned you recommend for the offseason... what will i need to get on afterward to recover????? u mentioned clomid?? what is it? lol

Clomid is an estrogen blocker. It will help to raise lutenizing hormone which will help your natural test levels recover. Do a search and you can find different ways to take it. Usage depends on the type of drug you use. It will help recovery.

SOO SORRY for all the questions... i only ask because i do not know... and i do not wish to harm myself.... i really appreciate you guys caring for my well-being, and helping me figure out what to do, and more importantly, what NOT to do.... i welcome all answers from everyone..... thanks!

We'll point you in the correct direction. Remember the chances of you getting tested are slim to none. Also keep in mind that more is not better. And train, train, train!

FHG
 
ok, FHG thanks for yet another reply... i do have just a few more questions....

Growth - shots morning and evening? split the daily dose equally? wont the evening dose supress my natural release when my body detects growth levels??? Also, is there a brand of growth that is better, or less likely to be faked?

Do a search on the anabolic board for epo... um... what is the anabolic board??? and how do i search? i know this is totally ignorant to ask, but, i dont know if u mean that there are sources listed on the board, or if i have to go to the board and post that im searching for it, (which would not be discrete).....

This is what someone told me at the anabolics encyclopedia site about the patch/gel:
"The patches come in 3 sizes right now, as far as I understand, 2.5 mg/24 hour; 4mg/24 hour; and 5 mg/24 hour. This is an incredibly low dose considering that doses for test injects are usually 300 mg/week and up. That works out to over 40mg/24 hour. "...


IF the above is true.... how would i get that much from the gel/patch....??..... now to quote you: "Anyway, the test gel or patch would work well as the therapeutic dose it delivers is plenty of test for a skinny bike racer and will raise your hcrit just like EPO (even higher actually!). You could take it per the directions on the package and have good success." ""Winny would be a good choice too. You could skip the test gel and use it."...... so..... will WINNY raise my Hcrit levels as much as the test???

Lastly, if i do take winny, is the oral as good as the IM, and is there something i could take to combat potential joint pain?? as a preventative??
 
Yes, I agree w/ FHG.. you are cheating, plain and simple. But if you want to be a pro bike racer you pretty much have to.

FHG is right on w/ the GH, you dont need slin with it at such a low dose, but if done correctly it certainly would help. Ever since Pantani got busted w/ slin I figured it was worth doing some research on it, so heres what I know.
1.If you have never done slin before, start out at 2 IUs per day and increase it by 1 IU every day until you feel comfortable with the dose, usually 1 IU per 20lbs of body weight.
2.Humilin R or Humolog is the kind you want. Humilin R stays in your system for 8 hours and has a danger zone for 4 hours. On the other hand Humolog has a danger zone of 2 hours and only stays in your system for 4 hours.
3.inject 5 days straight and then 2 days off, use insulin needle and inject SC.
4.A cycle should only be run 4 weeks at a time.


About the HGH, the great thing about it is it will not cause a decrease in your natural production, thats how people can stay on it for as long as they want, and when you do come off you are still producing the same as the day you started.

You are correct, the patch is not alot of test. but you dont need alot of test. Shooting massive amounts will make you big, you dont want that you want strength and any amount of extra test will help.

You can get EPO in mex, ive seen it for sale. Its damn near $1000 for a months run though.

As for the winny, it is a 17aa steriod, meaning you can drink it, eat it, shoot it.. whatever, it all passes through the liver and goes to the same place. As for some joint pain.. if you are on GH you should have no problems.

And you definitly need clomid if you do a serious test. cycle, clomid will bring your natural test. production back up much quicker than it could ever recover on its own. Clomid is a womens fertility drug, you know when you hear about those women shitting out 7kids at the same time? more often that not thats because of all the clomid she was on. I would also suggest .5mg of liquidex/day to keep off the water and it will help you not to grow titties! Wouldnt hurt to have nolva on hand either just in case you are very prone to gyno, i wouldnt think it would be a problem on such a low dose of test. but you never know. Hope this helps, ciao
rider
 
OK guys, i think i have decided on the cycle:

Growth, Winny, and Anavar... followed by clomid...now, i need to figure out... what brands, how long and how much... So, correct the following plan at your discretion plz....

Growth - 16 weeks - 2 iu's upon waking, 2 iu's b4 bed....

Anavar (oral) - 8 weeks - 20mg's per day - when should i take it? someone suggested splitting up that dosage to 2x daily

Winny (oral)- 8 weeks - ??? mg's per day - when should i take this? same suggestion for splitting the dose to 2x daily.

Milk Thistle - for liver function... when to start taking... when to take, how much?
Ala - for liver function... when to start taking... when to take, and how much?

then... Clomid... when do i start taking... how much?

and, i am not overly prone to gyno-BUT... i dont want to get anywhere close to looking like that... so... liquidex???? what is it?? what does it do??? THANKS bunches for all your help!
 
cycle sounds ok.. you can split the anavar dose into 2x daily, i think its a good idea. once in the morn and another in the evening, take it every 12hrs. run the winny at 25mg ED, split it into 2 doses as well. take as much milk thistle as you want, it dont matter, maybe take double what they reccomend on the bottle. run it all the way through your cycle. take maybe 500mg - 1g/day of ALA in maybe 3-4 different doses, it doesnt matter. take yer last winny and anavar at night and start clomid the next morning
Take 300mg on your 1st day of therapy, then take
100mg/day for 10 days, and then take 50mg/day
for 10 more days, check nuts and continue if needed.

take .5mg liquidex all the way from the first day of winny/anavar to the last day of clomid. its an anti-estrogen and it will keep acne, water bloat and gyno away. cheers
rider
 
ok, im almost there... hehe... last few questions:

1. What is ala? that has to be short for something.... it was recommended to me to use in conjunction with milk thistle.

2. liquidex... is it oral? or inj? is it sold under a different name as well?

3. also, still wondering if winny will raise hcrit/hglobin like test does????

4. would it be a good idea to get my blood checked regularly while on this to see what the differences are??? if so... how often, and what tests specifically should i ask for? is it incriminating to get tested often??? lol... i know im a dork, but, i have to ask cuz i dont know!

5. final question.... u said it sounds "ok"... would u do something differently??? are there any pitfalls, things i should be wary of in doing this cycle?????

THANKS!
 
BallzoutSprinter said:
OK guys, i think i have decided on the cycle:

Growth, Winny, and Anavar... followed by clomid...now, i need to figure out... what brands, how long and how much... So, correct the following plan at your discretion plz....

Growth - 16 weeks - 2 iu's upon waking, 2 iu's b4 bed....

Anavar (oral) - 8 weeks - 20mg's per day - when should i take it? someone suggested splitting up that dosage to 2x daily

Winny (oral)- 8 weeks - ??? mg's per day - when should i take this? same suggestion for splitting the dose to 2x daily.

Milk Thistle - for liver function... when to start taking... when to take, how much?
Ala - for liver function... when to start taking... when to take, and how much?

then... Clomid... when do i start taking... how much?

and, i am not overly prone to gyno-BUT... i dont want to get anywhere close to looking like that... so... liquidex???? what is it?? what does it do??? THANKS bunches for all your help!

Splitting the anavar is good. Take the final dose by 2pm? Don't take it too late-really this depends on your schedule. I'd take a dose upon waking and a dose 6-8hrs later.

Not sure on winny dose.

Milk thistle is worthless, contrary to popular belief. Take NAC, available at a good supp store. Try 2000-1500mg per day. Take ALA 900mg per day. Get Jarrows brand. Most ALA is not great quality. Jarrows is very high quality. It's expensive. Here are some links:

Herbal Advisor ALA

Herbal Advisor NAC

This place has good prices on supps.

Gyno-??? Hmmm. Anavar won't give you gyno or shouldn't and the low dose of winny shouldn't either. Go to the anabolic discussion board and post a question there. They may say to take more winny and var, but stick to the lower doses. They can tell you if you need liquidex or nolvadex. L-dex is an anti estorgen drug. It stops excess test from becoming estrogen. You won't need this as you aren't on a high dose test cycle. You might need nolvadex though. rider knows more about nolva than I do.


Clomid: after var and winny, you'll need some clomid. Start out taking 300mg for 2 days then 100mg for 3 days then 50mg for 9 days. Something like that.

You should post some questions and do some searchs on the Elite Fitness Anabolic Discussion Board. This is the Sports Board. Look at the top of the webpage and in blue you should seeElite Fitness Discusson Boards. Click on this link and it lists all the boards you canj access. the first one is the Anabolic board. Here the discussion is all about steroids and they can answer many of your questions. However keep in mind they will make recommendation in context to getting huge. Rememeber yiou want to be lean, fast, and strong-these guys want to be big lean and strong. So get some info and there. rider and I are pretty knowledgeable about how to work that into your racing and training.

FHG
 
pick apart

first 2 weeks androgel/proviron/arimidex
2nd 2 weeks nolvadex 20mg ED
3rd " " A/P/A
4th " " N 20mg ed + 2 x 500 i.u.'s of HCG
5th " " A/P/A
6th " " clomid + arimidex 1st day 150mgs then 50mg ED after till 2nd week then Adex only.
7th " " A/P/A


This cycle is 3 months doint it 2x for a total of 6 months. Then complete time off.

Goal. increased recovery!!!!! dont care about muscle growth
 
results of friends 2 week cycle

nov 26th 02
hypoxic tent/no vitamins
total test 290
RBC 4.71
HGB 14.8
HCT 43.4

dec 19th/02
no tent/ON! / jus came back from 4 days in denver/4000'ft
total test 303
RBC 5.14
HGB 16.1
HCT 47.9
*SHBG 39.
*estradiol 13 use of proviron helped


sept 13th no vitamins
SHBG 57
estradiol 17


From beg of dec -mid dec
25 mg proviron
250mg test gel compounded

somethings not right for every 1/4 teaspoon of gel it is 250 mg of test, so why the 300 for test level?

application is 5am, took blood work at 3pm.

also nov 26th level is what happens to endurance athletes who train hard! au natural

1st week in jan we will see what 2 weeks of 20 mg nolva ED does.
 
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