people who have quit smoking

[The_Ghost]

Are there any vitamins or minerals that you took to help your body while going through the initial withdrawl stages?

A friend of mine has quit smoking and has felt really tired and down. I was wondering if besides the nicotine withdrawls, if her body is lacking something else.

 

[the nature boy]

Are there any vitamins or minerals that you took to help your body while going through the initial withdrawl stages?

A friend of mine has quit smoking and has felt really tired and down. I was wondering if besides the nicotine withdrawls, if there her body is lacking something else.

it's in his head. nicotine is a mild stimulant, but THAT powerful. He could be depressed about quitting.

 

[from zero]

Punch him in the face and tell him to stop being a pussy.

 

[superqt4u2nv]

My roommate quit he didn't seem any more depressed than normal I am pretty sure there are no vitamins missing from his lack of cancer sticks.

 

[The_Ghost]

Actually there are. Smokers are deficient in Vit C, E, and Vit A. All which have a big effect on the immune system.

Been doing some reading this AM.

And i can't punch her, she is a female!!!

 

[the nature boy]

Actually there are. Smokers are deficient in Vit C, E, and Vit A. All which have a big effect on the immune system.

Been doing some reading this AM.

And i can't punch her, she is a female!!!

so then she shouldn't be deficient in those vitamins, right?

 

[Becoming]

And i can't punch her, she is a female!!!

I am sure you can think of something you can hit her with...

 

[superqt4u2nv]

I am sure you can think of something you can hit her with...

 

[from zero]

And i can't punch her, she is a female!!!

Stop buying into the propoganda and hit the broad.

 

[The_Ghost]

so then she shouldn't be deficient in those vitamins, right?

Well you levels aren't recovered immediatly.

 

[The_Ghost]

Stop buying into the propoganda and hit the broad.

 

[The_Ghost]

I am sure you can think of something you can hit her with...

LOL, she already has said you have something that can cure me.

 

[superqt4u2nv]

LOL, she already has said you have something that can cure me.

I think that would make it worse most smokers I have know must smoke after doing it.

 

[The_Ghost]

I think that would make it worse most smokers I have know must smoke after doing it.

LOL that is exactly what I said

then she pulled a Seinfeld on me. She said we should have sex to save the friendship LOL.

 

[superqt4u2nv]

LOL that is exactly what I said

then she pulled a Seinfeld on me. She said we should have sex to save the friendship LOL.

So did you save the friendship?

 

[The_Ghost]

So did you save the friendship?

It was ohhhhh so tempting but that would have opened pandoras box with this one as it ain't friendship she is looking for.

 

[superqt4u2nv]

It was ohhhhh so tempting but that would have opened pandoras box with this one as it ain't friendship she is looking for.

Very smart... most guys would have hit it for sure!

 

[The_Ghost]

Very smart... most guys would have hit it for sure!

I learnt the hard way in the past LOL. After a few stalkings, you kinda realize it is not a good idea LOL

 

[superqt4u2nv]

I learnt the hard way in the past LOL. After a few stalkings, you kinda realize it is not a good idea LOL

Oh so you learned the hard way...

 

[The_Ghost]

Oh so you learned the hard way...

is there any other way to learn in your 20's LOL

 

[superqt4u2nv]

Sadly as I am learning it seems to be the only way!

 

[GoldenDelicious]

A friend of mine has quit smoking and has felt really tired and down. I was wondering if besides the nicotine withdrawls, if her body is lacking something else.

not significantly,no.

how long has she been feeling like this?

the symptoms of a physical withdrawal dont really include tiredness, in fact its usually the other way around- the patient is anxious and irritable more than anything

if she has been feeling like that for a long time- ie more than a month- it might be best to contact a professional about her feelings of tiredness/downness

it may not be associated with the smoking at all. however for you to know about it it is affecting her significantly- certainly enough to seek professional advice

cheers

 

[The_Ghost]

Re: Re: people who have quit smoking

not significantly,no.

how long has she been feeling like this?

the symptoms of a physical withdrawal dont really include tiredness, in fact its usually the other way around- the patient is anxious and irritable more than anything

if she has been feeling like that for a long time- ie more than a month- it might be best to contact a professional about her feelings of tiredness/downness

it may not be associated with the smoking at all. however for you to know about it it is affecting her significantly- certainly enough to seek professional advice

cheers

It has been the 2 weeks since she quit smoking. I have found info on Vit B complex and how lack of this in a person quitting smoking can affect mood and energy. Can also affect a non-smoker the same way.

She is anxious and irritable as per normal for this situation but has periods of being stressed out and tired.


Thanks for the input!

 

[TC2]

I tried everything and the only thing that helped me was a prescription drup called "Zyban"

Helped a shitload though, havent smoked since.

 

[from zero]

Hit her, goddammit. Just pick up a rock and chuck at her. She'll appreciate it.