papaya supplements ?

[clipcyde26]

A friend of mine recommended taking papaya supplements to help with
gas and bloating
do I need to take these before my meal or can I wait till after I start having the issues?
Do you think it will work?

 

[stevesmi]

you need to take them optimally before or during the meal

but it would be most optimal to avoid foods that cause gut issues

 

[JasonPriest]

pineapple is good too

 

[the_alcatraz]

A friend of mine recommended taking papaya supplements to help with
gas and bloating
do I need to take these before my meal or can I wait till after I start having the issues?
Do you think it will work?

you should get digestive enzymes they usually have papaya in them

 

[BodyMonster34]

bro papaya grow well in southeast texas only

 

[ceo]

bros get digestive enzymes

 

[Vadim Fedorov]

While papaya supplements may work, consider adding digestive enzymes and probiotics

 

[ROIDDERS]

papaya just eat it

 

[Quadsweep]

eat the papaya raw

 

[Ulter]

i would just get digestive enzymes

 

[2Thick]

i dont eat papaya

 

[e2]

i like papain

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

you need to take them optimally before or during the meal

but it would be most optimal to avoid foods that cause gut issues

Stevesmi is correct. There are other products which help with digestion

 

[Tiger Salman Khan]

have papaya raw daily for good health.......

 

[MasonicBodybuilder]

I would just include raw papaya in your diet.