pancakes for calories?

[gtaman]

"There is a way to do this without adding so many empty calories:

- add a lot of oatmeal to the mix
- add extra egg whites and milk and even yogurt to the batter
- use fruit like blueberries, bananas and a bit of strawberry jam in the mix
- don't use syrup!

Good luck and get ready to feel very sleepy!"

i beleave that on a bulking cycle there is no such thing as empty calories, the more calories the better

Believe me serge - if you cook this in peanut oil you are getting a shitload of calories. I just don't believe in eating syrup, that's all.

I am bulking right now and don't mind eating the odd burger or chocolate but I don't think you need syrup on pancakes that are probably already giving you 1000 cals in one sitting.

 

[cheeks]

pancakes with syrup!

Just add some ice cream and your all set.

 

[Mike P.T.]

chocolate chip pancakes with ice cream and whipped cream and hot fudge. that and a huge protein shake/and or some eggs. GOOD BULKING BREAKFAST!!!!

 

[cheeks]

chocolate chip pancakes with ice cream and whipped cream and hot fudge. that and a huge protein shake/and or some eggs. GOOD BULKING BREAKFAST!!!!

Oh yeah. That'll work. No more calorie problems!

 

[Mike P.T.]

Oh yeah. That'll work. No more calorie problems!

hehehehehe thank God im still bulking til march.

 

[cheeks]

hehehehehe thank God im still bulking til march.

LOL!

I think the donut is another under appreciated offseason tool. Any who would like to take issue with this statement can take it up with me at the USA. I'll be in the 12th row 5th seat.(look for the guy with dairy queen cup). LOL!

 

[Mike P.T.]

LOL!

I think the donut is another under appreciated offseason tool. Any who would like to take issue with this statement can take it up with me at the USA. I'll be in the 12th row 5th seat.(look for the guy with dairy queen cup). LOL!

bwahahahaha!! yes i think the donut is very good indeed. yummy!!!!

 

[Sir Studly]

I am assuming that these delicious treats should only be had during the day i.e. before supper? (too much carbs at night?)

 

[serge]

"Believe me serge - if you cook this in peanut oil you are getting a shitload of calories. I just don't believe in eating syrup, that's all.

I am bulking right now and don't mind eating the odd burger or chocolate but I don't think you need syrup on pancakes that are probably already giving you 1000 cals in one sitting."

peanut oil??? why would you use that? taflone frying pan anyone? as far the the syrup i use honey on mine

 

[barbells79]

i would never have thought that pancakes and syrup would be a good bulking food. im bulking right now, and im gonna throw some in right away.


thanks bros!


peace bb79