5fold said:The actors in the movie 300 are reported to have gone on the p90x workout right before their shoot. I've always assumed that actors
(at least some of them) take steroids to get ready for a movie, but these are at least a few hundred actors that went on one program and came ouit pretty ripped. Of course it's probably not like it's advertised. Just curious if anyone in here had tried it.
The actors for 300 had an entire coaching team training them with various workouts which are nothing like the p90x... I agree they used almost no free weights in there training and some may think it may be similar to p90x but some of there excersises were insane.. just look it up on youtube