Great job Oxy, do you know roughly what your bf% was beginning/end? How about your weigh ins?
I posted that first picture and I think the consensus was that I was starting this around 19 - 20% bf.
Im guessing im around 13 -14% now. Standing up I can hardly pinch anything on my stomach, but I can in the love handle area a little more. Sides of my chest and back of arms have really tightened up. Im 38 yrs old so its gonna be rough gettin this last bit.
Anyone got a guess at current bf based on pic at OP....
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