Overtraining for new growth question

[jleeno_911]

Ok I'm about to start my first cycle and had a question. Might possible get flamed but oh well. Is it advised to overtrain certain areas while on a cycle to spawn new growth? When I first started lifting as a kid I didn't really pay much emphasis to my chest. So, my chest is way underdeveloped and I have pretty decent sized arms. Just wondering? Thanks for any replies!!!

 

[cubuff27]

Depends on the gear you are taking, but for my first cycle I did d-bol, deca, and test and I could literally lift all day long and not be sore the next day. So if you are already a decent size and doing AS with a really good diet just crank up your normal workout initially. I wouldn't go so far as to overtrain as I have never heard that theory. Stick with the program you KNOW works for you and then just add sets to it...weight will come from the gear.

 

[flex2win]

I believe Lee Haney said it best when he trained:" Stimulate, not anihilate"
Some size will come from what you are using, but what you are looking for will come down to 3 things:
1. Genetics
2. Diet
3. Sleep/Training