anthrax MVP EF VIP Feb 16, 2005 #1 Can you over-arch your back ? Is it dangerous ? [Can too much of a good thing be detrimental ?] When I'm doing DL I tend to arch so much that it 's somehow painful w/o any weight
Can you over-arch your back ? Is it dangerous ? [Can too much of a good thing be detrimental ?] When I'm doing DL I tend to arch so much that it 's somehow painful w/o any weight
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