Please Scroll Down to See Forums Below
Out of these 10 elite members. who has the best physique?
- Thread starter Evloks
- Start date
- Status
Scott Steinner
New member
Retabolil??????
Conan69???????
Where are the real big ones...........
Conan69???????
Where are the real big ones...........
I wrote him this PM:
the atavar
Yellowbomber,
Is the body in the atavar that you used your body???
Greetings from Holland,
Koen
I got this reply:
Re: the atavar
Yup, only with 10% bodyfat more (it's bulking time) finishing my 12 weeks cycle and continuing with a 12 weeks more cycle.
Thanks for all Koen
Your freind
Yellowb
the atavar
Yellowbomber,
Is the body in the atavar that you used your body???
Greetings from Holland,
Koen
I got this reply:
Re: the atavar
Yup, only with 10% bodyfat more (it's bulking time) finishing my 12 weeks cycle and continuing with a 12 weeks more cycle.
Thanks for all Koen
Your freind
Yellowb
Buld0g
New member
SAF: Thanks for the compliments brother. I'm working on a write up of my diet profile for a couple of dudes so as soon as it's done I'll send it to you like you asked. I don't know why your asking me about diet though because you look pretty fuckin tight to me. You know you have me beet you little rat basterd. It's ok... I'll take second to you. It's like your Arnold and I'm Franco Culombo in Pumping Iron. 
OK not exatly but you know what I mean...the hole first and second place thing...SAF...how old are you any way?
OK not exatly but you know what I mean...the hole first and second place thing...SAF...how old are you any way?
SAF
New member
LOL, I'm a modest guy bro, I dont show-off or talk big about the way I look. I like to post pics of myself to get advice and criticism from others, that's fine. I think I can look much better than the way I look now, that's why I'm dieting.
Cant wait to see that diet write-up.
By the way, I'm 26.
SAF
Cant wait to see that diet write-up.
By the way, I'm 26.
SAF
SAF: re: 2 cheat days?
dude, given your relatively low age, and the fast metabolism you've mentioned and that is evident in your past pics, and the extraordinary natural disipline you seem to have, i doubt a weekend of "cheating" would hurt you that much. i also doubt that you would "cheat" to the extreme. several people have posted about the importance, mentally and physically, of having "cheat" days. it shocks your metabolism and helps you mentally cope with the strict diet you impose on yourself during the week.
i realize that you're a modest man, but WHERE THE HECK ARE YOUR NEW PICS? someone who looks like you doesn't need to "show-off or talk big about the way you look", true, but your pics and self-efffacing comments keep me (and others) motivated to haul our lazy asses to the gym and try to improve ourselves. no bullshit dude, just fact.
dude, given your relatively low age, and the fast metabolism you've mentioned and that is evident in your past pics, and the extraordinary natural disipline you seem to have, i doubt a weekend of "cheating" would hurt you that much. i also doubt that you would "cheat" to the extreme. several people have posted about the importance, mentally and physically, of having "cheat" days. it shocks your metabolism and helps you mentally cope with the strict diet you impose on yourself during the week.
i realize that you're a modest man, but WHERE THE HECK ARE YOUR NEW PICS? someone who looks like you doesn't need to "show-off or talk big about the way you look", true, but your pics and self-efffacing comments keep me (and others) motivated to haul our lazy asses to the gym and try to improve ourselves. no bullshit dude, just fact.
- Status
