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Opinions on Diet Plan

Ok, thanks for clearing all of that up for me. I was over at proteinfactory.com looking for BCAA but I didn't see any ECA stacks anywhere. Is there someplace in particuar that you recommend getting ECA from?
 
aug1516x said:
Ok, thanks for clearing all of that up for me. I was over at proteinfactory.com looking for BCAA but I didn't see any ECA stacks anywhere. Is there someplace in particuar that you recommend getting ECA from?

NO place that's better then the next...Have you thought of trying NYC (norephedrine, caffeine, yohimbine hcl)...that's simular to ECA but yields more fat-loss (generally).

www.anabolicfitness.com
AF store carries it

Mr.X
 
I have been reading a lot about both of them and I decided to go ahead and try the NYC before you had even replied to this post. I figure that a single tablet of this NYC would be the equivalent to a cap of ECA, is this correct? This will be the first time I have ever taken any kind of supplements other than a MV so I want to make sure I do everything right. Thanks again for taking the time to help me out and answer some basic questions.
 
]I have been reading a lot about both of them and I decided to go ahead and try the NYC before you had even replied to this post. I figure that a single tablet of this NYC would be the equivalent to a cap of ECA, is this correct?
that's relatively correct, I think mg to mg, norephedrine is more effective

This will be the first time I have ever taken any kind of supplements other than a MV so I want to make sure I do everything right.
good luck and feel free to ask, I'm always here

Mr.X :)
 
Another question, if I am going to be taking in protein for 40% of my diet is the BCAA really needed? Won't I get all the amino acids I need from all that protein? After reading a couple of other threads from earlier in the year this topic had come up once in a while but I couldn't really find a good answer to it.
 
aug1516x said:
Another question, if I am going to be taking in protein for 40% of my diet is the BCAA really needed? Won't I get all the amino acids I need from all that protein? After reading a couple of other threads from earlier in the year this topic had come up once in a while but I couldn't really find a good answer to it.

BCAA can be helpful even w/ sufficient protein intake, for they are a fast source of "protein" (so to speak), they also promote anabolism and GH to a higher degree. So, adding a little w/ postworkout shakes should not hinder, if anything it would help.

Mr.X
 
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