Operation drop 12% bf in 4 Months

[automaticj5]

Just to update all of you... On 7/25/07 I was at 29.3% bf and 230.5lbs. I was tested again on 8/2/07 and the results were very pleasing... 27.7% bf and 227.7lbs -- with 3lbs gained of muscle.

I workout mon-fri and cardio sun-wed...

Also taking lipostack...

I am very interested to see the consistency of what I am losing in 2 weeks...

 

[OMEGA]

You can do it!

So Basically you lost 3 pounds of fat and gained 3 pound of muscle in 8 DAYS?

When did you Start the Amplify02 and LIPOFLAME?

-OMEGA
www.AGXsports.com

 

[automaticj5]

I started the amp02 and lipoflame the day I got tested the FIRST TIME...

I am guessing it will get harder and harder to lose as I get lower and lower on the % scale -- so I am hoping that 12% drop is easy to hit as I would like to go lower...

 

[OMEGA]

it will get easier and easier

 

[automaticj5]

Definately in my mind -- seeing results and getting results makes it a lot easier to not "cheat" and to eat better.... seeing and hearing results is the best motivation EVER.

 

[OMEGA]

as you performance increases so will your muscle mass, so will your mind set and, and your metabolic rate

 

[Lee]

Just to update all of you... On 7/25/07 I was at 29.3% bf and 230.5lbs. I was tested again on 8/2/07 and the results were very pleasing... 27.7% bf and 227.7lbs -- with 3lbs gained of muscle.

I workout mon-fri and cardio sun-wed...

Also taking lipostack...

I am very interested to see the consistency of what I am losing in 2 weeks...

I dont like to rain on anyones parade, but you really think you gained 3 pounds of muscle in 1 week? That is damn near impossible without the use of some very potent and very illegal shit. What kind of BF test are you having done?

 

[automaticj5]

Its the bod pod -- and maybe its not 3 lbs.. but I know its getting better instead of worse -- this is the reason why I cant wait to see my next results to see the consistency in the gains...

 

[Cal_21]

Impressive results man. I might have to invest in the lipostack myself.

 

[automaticj5]

thanks -- and yeah -- as of right now going off feeling and SOME results then I woiuld definately go for it -- however if you want to wait til Wednesday -- I ge tmore results and ill be updating this I am expecting nice numbers Although this week wasnt good eating, lol