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habitualhealth said:
Yay! It's getting there. Man it's alot of work to get that stuff to drop. Whew. Makes me tired just thinking about it. *yawns*


I think I hear the alarms from the anti e-flirters org. They're gonna get you.


ok no more I promise

But yeah i am low also, fat seems to melt off then all of a sudden the last little bit is a BIOTCH to get rid of.

I am starting YES tomorrow so maybe that will get me over the hump
 
Gguy9 said:
Damn your BF is LOW!!!!!!!!

Congrats, on the sleep thing I know of one thing that can put you to sleep :evil: ( i know i know shameless E flirt)

But if that isnt available Tylonel (sp) PM does wonders for me

Benadryl and Dramamine (as well as generic versions of these) work just the same, without the Tylenol... It is all the same drug, Diphenhydramine HCl.
 
habitualhealth said:
YES is AWESOME!! I've used religiously for the past 2-3 months.


I hear a hot shower then loufa then apply

is that about right?

I am going to use on my abs only so hopefull it will last a while
 
Gguy9 said:
I hear a hot shower then loufa then apply

is that about right?

I am going to use on my abs only so hopefull it will last a while
Yes, DEFINITELY do the hot shower and exfoliate before applying. You should see the difference when you apply it fresh out of the shower vs. not. Unreal difference. Definitely apply after shower/exfoliating.
 
thanx, will do

i dont have much BF but i carry alot of water in my abs

I wake up I am ripped as hell cause of no water but come 9pm I am bloated with water weight. I HATE IT hoping YES can help me
 
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