ON 100% whey gold standard

[hwydopehound]

The protein i take has 4g of "glutamine and precursors" per serving and I am wondering if this is enough l-glutamine or should I be taking an additional 5g daily? I usually drink about 3 servings a day.

 

[SouthernLord]

The protein i take has 4g of "glutamine and precursors" per serving and I am wondering if this is enough l-glutamine or should I be taking an additional 5g daily? I usually drink about 3 servings a day.

label gimmicks

ON does not add any extra L-Glutamine to their proteins. They are listing the L-Glutamine that is peptide bonded to the whey.

 

[hwydopehound]

ten four i appreciate it, guess I will need to pick some up. Mucho Gracias mi amigo!