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P01NTBL4NK
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LOL NO NO NO!!!! i never said I looked like serge dude I said my physique like the shape of my body like my muscles r alot smaller. But my chest looks like his and my abs I am smaller. I dont look identical but the body type looks the same.He is 10x better than me hes 10x better than everyone on this board. I know I cant compare to him YET.
He looks great but im gonna say hes lean more than anything with great genetics. Huge arms and thick upper chest development but for the most part i wouldnt say he was on much gear at all. Legs and back not huge by any means. Just good shoulders and narrow waist.
Supposedly he was in better shape than Arnold before the '75 Olympia so Weider wouldnt let him compete. Came up with some excuse that hed been doing porn movies in France but when he saw that Serge had lost size he allowed him to compete. Who knows, just what i read.
Supposedly he was in better shape than Arnold before the '75 Olympia so Weider wouldnt let him compete. Came up with some excuse that hed been doing porn movies in France but when he saw that Serge had lost size he allowed him to compete. Who knows, just what i read.
man, those guys back then looked sooo much better than todays. IMHO
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P01NTBL4NK
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true they did but I know for a fact that he was on gear man for real u see how big he was? prolly like 240lbs all lean muscle with a BF percentage of 5
sofakingdel
New member
true datole farte' said:
Tweakle
New member
jesus.
sege competed at 210ish and was 6'1" I think, and no you look nothing like him I'm 100% sure of that.
He lifted 'light' for a huge workload, with minimal rest but had the strength to bench 500+ when he wanted. The wee tools who can't bench half of that pumping up with little weights in the hope to look like serge are deluding themselves
he claimed to eat 5lbs of horsemeat a day, and his AAS use, well he's black with insane genetics so he probably didnt go crazy (but figure 2-4x what he claimed to use, which is the Arhnold school of denial "a dbol a day and a shot of deca every 6 months"
sege competed at 210ish and was 6'1" I think, and no you look nothing like him I'm 100% sure of that.
He lifted 'light' for a huge workload, with minimal rest but had the strength to bench 500+ when he wanted. The wee tools who can't bench half of that pumping up with little weights in the hope to look like serge are deluding themselves
he claimed to eat 5lbs of horsemeat a day, and his AAS use, well he's black with insane genetics so he probably didnt go crazy (but figure 2-4x what he claimed to use, which is the Arhnold school of denial "a dbol a day and a shot of deca every 6 months"
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P01NTBL4NK
Guest
dude I ur a retard. I lift heavy weights as I can I don't do that little light shit. BIG WEIGHTS BIG BUILD MUSCLES. I said my body is SHAPED like his you fucking retard. I swear to god people flame the fuck out of others and its a complete misunderstanding. I wish Iknew how to gbomb or id gbobm the fuck OUTTA U
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palehorse51
Guest
galaxy said:
I agree, he didnt use much gear.He had a great physique and still does even as an oldster. GENETICS!, GENETICS!, GENETICS!
He also trained "lighter" with higher reps than most of the guys of that era.
Arnold still would of mopped the floor with him. IMO.
Yes, I liked the way they looked back in the day MUCH more than today. And thats not meant as a dis to todays pros because they are fuckin awesome!
And back then they didnt use the fancy 4-5 different types of gear combos so popular today.
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