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Olympic Clean

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New member
Hey, i'm currently a high school football player and we generally form our workouts around the bench, squat, and power clean. I'm currently around 6', and i'm hoping to at least add a few more inches before I graduate. What i'm somewhat concerned about is the cleans and squats, and if they'll stunt my growth. And if they will, how many reps can I still do without hurting my height?
Any comments are appreciated. Thanks.
 
Those exercises will cause your bones to grow from the stress (load), make sure your using good form.
Keep up the good work, eat well, rest well, see ya in the pros!
 
jarheadchiro is correct about using correct form...make sure you learn correct form from someone certified/past experience in oly lifting....the last thing i need is another patient with a lumbar laminectomy.
 
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