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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Ol, slap on the back by acne mack!!!

Not sure, I got it on one ass cheek and my g/f says it's because I half-ass everything!!:FRlol:
 
Acne on cycle is caused by your hormones raging and your back and shoulders are where thousands of sebaceous glands are located and producing oil which excretes here and can easily be blocked by several different means thus causing acne. Best advice to avoid acne generally is to shower quickly after exercise and make an effort to clean this area in particular as even the clothes you wear can cause a blockage of the sebaceous glands. It is a little awkward to get to so this one reason why we see break outs in this area but making an effort to keep the area clean will help in reducing acne here.
 
As Needto said, get one of these.. It helps because we can't reach our backs! lol
back%20loofah%20lg.jpg
 
scrub your back also if you sweat a lot during your workouts bring another t-shirt instead of wearing the sweaty one you just used.
 
lol.. I found the best one I could find in 20 seconds , lol. Im sure people will get the point.
I actually think this "loofah" is pretty expensive since it was from a body/herb/skin whatever place online.
go to wal-mart and get the plastic one for $4-5
 
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