Okay guys, what's your opinion on the best strength gaining workout ?!

[Dedication777]

I'm mixing workouts up, and ill switch from light weight more reps, to heavy weight less reps 3-5 sets.
What's your guys opinion on the best strength workouts? What works for you?

 

[muscleaddiction]

Compound movements for strength...whats up brotha!

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[Dedication777]

Compound movements for strength...whats up brotha!

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Hey man! You never wrote back! Thought u disappeared

 

[muscleaddiction]

Hey man! You never wrote back! Thought u disappeared

Nope...just busy and getting dialed in...sorry for MIA. I will check my PMs in a while. All going good?

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[Dedication777]

Nope...just busy and getting dialed in...sorry for MIA. I will check my PMs in a while. All going good?

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Ya no worries brotha, do your thing get dialed in mate, I'll stick around! Yeah things are going good! I think I'm starting to feel a bit of juice!! Haha

 

[muscleaddiction]

Ya no worries brotha, do your thing get dialed in mate, I'll stick around! Yeah things are going good! I think I'm starting to feel a bit of juice!! Haha

Tomorrow is the day mate! You just keep killing it and I will check in with you soon!

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[Dedication777]

Tomorrow is the day mate! You just keep killing it and I will check in with you soon!

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Sounds good brotha! Don't forget to keep me posted with your progress!