ok, I am really sick of Borat and this shit is just starting !!!

[Gambino]

NO! absolutely untrufe! i am particularly courteous in the gym. it's suprising. i'm usually one of or the last one in there, so, i usually help put away the left overs.

what's your best 1 rep sq?

 

[H_T_]

what's your best 1 rep sq?

i did 415 x 2 last sunday. which is my heaviest this last few months. when i was near 300lbs. i did 6 plates a side for 3.

 

[Gambino]

i did 415 x 2 last sunday. which is my heaviest this last few months. when i was near 300lbs. i did 6 plates a side for 3.

you ever tried traditional hack squats?
like a deadlift but the bar is behind you...i like these

 

[H_T_]

you ever tried traditional hack squats?
like a deadlift but the bar is behind you...i like these

yes. very good stuff. but as taxing as squats and good mornings and deadlifts. but an awesome choice. anything that makes you feel awful afterwards is most beneficial.

 

[stilleto]

i have no idea who borat is.

 

[H_T_]

i have no idea who borat is.

someone who looks like they could be related to KillahBee.

 

[stilleto]

someone who looks like they could be related to KillahBee.

ohhhhhh. him.

 

[Sassy69]

Mav - maybe its time to explore a retreat into the jungles of Borneo or the hills of Afghanistan to "find yourself" and "get closer to nature". By the time you come out in a few years, Borat will be passe' and you won't have to deal w/ him.

 

[SgtSlaughter]

someone who looks like they could be related to KillahBee.

his hair no so much OnPointedness.

 

[string_bean00]

i'm too busy being a juicy juicer to notice. man am i swolt! i wear tight pants.

..