Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Oh yeah.... I know you love this ......

proxy

New member
NACHOS ..........

I love them a lots and these are low fat nachos.....

Six 6 inch lard-free tortillas(white ehole wheat or corn)
Garlic salt
Chili powder
8 ounces shredded part0skim sheddar cheese
choped green chillies

Cut the tortillas into chip-sizes wedges and place on a baking sheet.Sprinkle with seasoning to taste.Yoast in 250 F oven for 20 minutes or until golden brown.Remove from the oven and top each wedge with shredded cheese and chillies to taste.Return to the oven for 5 minutes or until the cheese melts


For two servinngs each servin contains:
calories 416
Fat 9g
protein 36G
Cholesterol 24mg
Carbs 62g
Sodium 535 mg

Enjoy ............
 
Top Bottom