Oh fuck me!

[PsychoSkitz]

I was doing leg extensions and I heard a fucking rip in my knee. I think the cap tore in half as it has always been weak due to old football injuries (multiple dislocations).

Oh great...Joe Namth life, here I come.

 

[The Bull]

OUCH........Sorry Bro. Hope you heal soon....

 

[Suspension]

Oh shit.

 

[atwa]

damn.......quick recovery to ya bro.

 

[ThePitbull]

Sorry to hear that bro.

Get it checked soonest & hopefully you can have a full and speedy recovery.

 

[MadCow1]

I hope you are wrong and feel fine in a week. If not I wish you a speedy recovery.

 

[barbells79]

hang in there man................ hope its not what you think it is. say a little prayer for that.

 

[NinjaX]

Ive had knee reconstruction on both knees, Its a real pain in the ass still cant squat beyond 225lbs. I wish you the best of luck

 

[dawgslappa]

DUDE. . . . . Not good!

My advice is wait until at least 6 weeks post-injury, then go find a good orthopedist and have an MRI done. You need to wait at least 6 weeks to have your MRI, this will give the injury time to show itself.

I had an ACL reconstruction done in January (hamstring graft). One good thing about knee surgery is the meds.

 

[Bubba]

Hope all goes well.

 

[Torch]

that sucks man good luck

 

[Adaptek]

Shit dood, hope that knee gets better. You might need some surgery, should be fine though.

 

[Winstrol the Pooh]

Best of luck to you man. I just had surgery and went through therapy in January for torn meniscus cartilage in my right knee. The best advice I think I can give everyone out there is to avoid shitty exercises like leg extensions. They are tough on the joints. Stick with squats and leg presses and some hacks.
After my surgery and rehab I could tell just how tough extensions are on the knee joints, due to my right knee being more sensitive to awkward movements. My tear was incurred at work, however I stay away from leg extensions now and stick with squats, presses and hacks. I only use a light super slow movement on extensions to warm the knees up.
I know you can come back from this man. Just dig deep and use all the will and fight you put into your workouts to overcome this obstacle. I am now stronger than ever in the squat and my injury is what made me determined to get to where I am now. Granted my squat is not ass to the floor anymore (I squat at parallel) but I still am concentrating on dealing with my limitation there but putting up bigger and bigger weights. Good luck to you man !!!!

 

[ironman65]

Damn!!! I have some knee problems that have really affected me, but nothing like that. Good luck Bro! Definately agree that you need to give a little time before the MRI, although six weeks sounds a little extreme. I would definately find a good Orthopedist and see how long he says to wait before the MRI. Good luck and keep your head up