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official gymthread!
- Thread starter Sub-Zero
- Start date
I just did! Are you really talking about going to the gym? Or is there some hidden cryptic perverted meaning behind this that I'm missing.SublimeZM said:
Powerbuilder333
Timeout? No, timeouts are for Plats
Just finished Delts/Arms.
Yeah...our gym has a co-ed "family" locker room with big shower rooms that lock and stuff. I just know I'm gonna run into a couple in there having "family" time one of these days, lolSublimeZM said:
oh, im goin to the gym allright!
fistfullofsteel
Well-known member
a retard who got banned from another gym i used to workout at, just joined the one i'm at now. fucking retard always grunts and screams like he is going for a world record. he also throws the weights and dumbells around. i mean he lauches them. the reasons why he got banned from the other gym.
fistfullofsteel said:
Eww! Scary!
myway
Banned
I don't go to the gym but I work out at home.
Actually, my dr. told me not to exercise until after my 6 week post-baby visit. He said that no one gets approved to work out until after week 6 visit(I had a c-section) BUT I had a hard time following orders since I felt fine. I do some push ups and some stuff on the treadmill. I don't do HIIT or run for miles..... but I try to get in 20-30 minutes of light jogging. Dr. prolly wouldn't like it but it makes me feel better than doing nothing, plus, I have not had any problems from it.
Actually, my dr. told me not to exercise until after my 6 week post-baby visit. He said that no one gets approved to work out until after week 6 visit(I had a c-section) BUT I had a hard time following orders since I felt fine. I do some push ups and some stuff on the treadmill. I don't do HIIT or run for miles..... but I try to get in 20-30 minutes of light jogging. Dr. prolly wouldn't like it but it makes me feel better than doing nothing, plus, I have not had any problems from it.
fistfullofsteel
Well-known member
curvymommy said:
believe it or not, he's kind of a nice guy though.
makes no sense.
Wow, I know with a c-section, it's kind of hard to comply to dr's orders when they tell you not to pick up anything heavier than a gallon of milk and you have a baby! Hello?! LOL!myway said:
ANyway, that treadmill is so good for your mood too. Helps me.
S
silverstar1025
Guest
I have been doing boot camp at the park during the week. I refuse to step foot in the gym for a little while longer. I tried going to the gym and no parking then I get in and no cardio machines open so I walked back out. I cannot wait until the new yrs resolution crap is over. I will hit up the gym tomorrow since weekend are not bad.
calveless wonder
New member
its been hard as fuck for me to get in the gym...
been working from 9:30 to 8:30 every weekday and working on my marketing project on the weekends.
i need to start waking up at 6am everyday
kinda hard when you get home and need time to unwind.
i'm hungover as fuck all day, might do some chest after i take a nap.
went to sleep at 5:30am, woke up at 8:30 to go to work. walked in still drunk
been working from 9:30 to 8:30 every weekday and working on my marketing project on the weekends.
i need to start waking up at 6am everyday
kinda hard when you get home and need time to unwind.
i'm hungover as fuck all day, might do some chest after i take a nap.
went to sleep at 5:30am, woke up at 8:30 to go to work. walked in still drunk
digimon7068
New member
today is ez day. . .bench press 135x10, 225x10, 225x10. . .pull-ups (close-grip with v-bar) 1 set, 10 reps w/no weight, 2 sets 10 reps with 45lb plate. . .20 mins of cardio. . .abs. . .
K
Kano
Guest
I worked out my fat belly by eating a large cheese pizza and cookies and milk
Thanks for keeping it real. Sounds like someone at my house.kano said:
GoldenDelicious
New member
ive started working out again, tits are hurting like hell, every movement is like 'ow this fucking sucks'
cant wait to be back at the point where DOMS doesnt happen anymore
cant wait to be back at the point where DOMS doesnt happen anymore
are you still riding the same bicycle???swole said:
today was my run day, ran about 5 miles in the arctic cold.
haven't lifted in about 3 weeks due to being at this boot camp, just started back on monday...first day back squatted 315 5*5 relatively easy
i'm huuuuugggggggeeeee
GoldenDelicious
New member
i know. i woke up this morning (2 hours ago, its 11am saturday here in oz) and i was like "whos stabbing me tits mate"jnevin said:
i predict much complaining in the next week
digimon7068
New member
digimon7068 said:
. . .even though it's ez day. . .i have a couple of corporate tax returns that i gotta put to bed before i go. . .so i probably won't get to the gym till midnight or there abouts. . .fridays ain't what they used to be
calveless wonder
New member
i'm coming back with the thunder in 3 weeks though.
test, Equipoise - boldenone undecylenate - , Finaplix - trenbolone acetate - and human growth hormone - somatropin -
gonna go back to custom healthy meals delivered at my office for the week..never have any time to fuckin cook anymore. will save me a shitload of time. its all bodybuilding food...sweet potatoes, chicken, fish etc.
no going out at all. just getting stacked and stacking paper
test, Equipoise - boldenone undecylenate - , Finaplix - trenbolone acetate - and human growth hormone - somatropin -
gonna go back to custom healthy meals delivered at my office for the week..never have any time to fuckin cook anymore. will save me a shitload of time. its all bodybuilding food...sweet potatoes, chicken, fish etc.
no going out at all. just getting stacked and stacking paper
keep me updated!calveless wonder said:i'm coming back with the thunder in 3 weeks though.
test, Equipoise - boldenone undecylenate - , Finaplix - trenbolone acetate - and human growth hormone - somatropin -
gonna go back to custom healthy meals delivered at my office..never have any time to fuckin cook anymore. will save me a shitload of time. its all bodybuilding food...sweet potatoes, chicken, fish etc.
no going out at all. just getting stacked and stacking paper
swole
Well-known member
Vagabino said:
nope, i'm off
on derma and hc.g and still making gains
planning for another cycle within a month or so
2008 is the year for the body i always wanted
my diet and training is in check. i have the discipline, motivation and resources. now it's time to make the goddamn thing happen.
