Office excercises

[SoreArms]

Do any of you have any exercises that you do at work (office)?

Any "discrete" excercises that can be done at my desk?

by discrete I mean, anything that is not going to cause the people around me to notice that I am doing anything.

 

[nvrbuffenuff_girl]

Do can do kegel exercises and no one will notice. That may not be what you are looking for though...

 

[chewyxrage]

get some COC grippers

 

[Sub-Zero]

you can do calves on your dead secretary's body using your desk for weight

 

[TheOak84]

pressdownS

sit in your chair and puSH THE secretaries head down repeatedly.
do 100 repS WITH UR RIGHT ARM, Switch off till you cum

 

[wootoom]

i just workout with my left hand when im at my desk

 

[SoreArms]

get some COC grippers

yeah, thats one thing I was thinking about, thanks.



How about those bars that you bend with with both hands, do they still make them?

 

[jerkbox]

i OHP my fat coworkers

 

[Buddy_Christ]

no you don't jerkbox. you sit there and do kegels all day long.

 

[chewyxrage]

yeah, thats one thing I was thinking about, thanks.



How about those bars that you bend with with both hands, do they still make them?

lol those things that dumb girls use to supposedly make their tits smaller/firmer? or like that bar that arnold bends in pumpin' iron for that photo shoot? I'm sure they still make both those

 

[superqt4u2nv]

Do can do kegel exercises and no one will notice.

word

 

[the_only_sepe]

thigh master bitch!

 

[Sub-Zero]

is it true arnold used to do calves on a block with his lifting partner on his back?