OFF the "bodybuilding" feeding/supp program, with interesting results

[coolcolj]

I wouldn't say I eat that much, but I have a slow metabolism, so nothing is wasted on daily living and maintenaince

 

[Legion Kreinak2]

I have a moderate metabolism - right in the middle. I can gain a bit easier than I can lose though.

I hear ya' Casual. I only get around the same amount on a normal day by which I follow my appetite. I hate having to force-feed, it's unpleasant, but must be done.

CCJ - bodyweight is climbing? Do you do any cardio at all? If anything, I'm guessing sprints. If so, how often and such?

 

[coolcolj]

No cardio at all at the moment, but soon I'll be doing some sprinting

I hope to trim off 20lbs of blubber, then I'll fly