off cycle

[gingernuts]

I have just come off an eight week deca cycle.I was just wondering how much of my gains I can keep if I keep my diet clean & train hard using creatine&glutamine as supps?

 

[lil nasty]

I only know my husband keeps his gains after deca by keeping the weight heavy....I was wondering if you had any sides?

Lil N

 

[Daisy_Girl]

No way to tell for sure, everyone is different. Can also depend on how much water weight you gained. The water weight will disappear, but the muscle shuld stay if you keep your diet clean and high in protein. Lifting heavy will help keep them too.

But it is likely you'll lose some muscle, and likely some strength. The excess water held while on cycle helps keep your strength up, once that is gone (and the AAS is gone) then your strength will come down a little.

 

[gingernuts]

sides.just the usual, skin slightly oilier than usual, sex drive up, bit of water.nothing to scary. have done about 4 cycles of deca over the last two years or so so am quite used to it.