# of Eggs Daily

[WarriorPL]

4 or 5 whole eggs. I like the yoke, has lots of good stuff in it.

the cholesterol will add up if you have that many daily.

 

[endpoint]

if i am hungry i have six for an afternoon snack (usually scrambled)

 

[Zander1983]

the cholesterol will add up if you have that many daily.

Apparently dietary cholestrol isn't as bigger deal as its made out to be, unless of course you have high cholestrol The problem is more to do with saturated fats (which eggs definately are not), sugars, and a unhealthy lifestyle.

 

[dzuljas]

i like to eat 9 eggs at once, 63 grams of protein

 

[Vicious cycle]

2 whole eggs w/ a steak every morning and a big glass of water.

 

[Dave2KStang]

I use that Egg Beaters thing, out of a carton. I'm too asleep (and lazy) in the morning to deal with separating eggs. A carton contains "15 eggs", with 30 calories, no fat, no cholesterol, and 6g protein per "egg". I have 5 "eggs" every morning. Mmmm...