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Obama=wimp?
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redsamurai
Banned
I don't know what to say then, you look like you played football bro....never lifted with football guys? I go to two gyms, one is more of a health/fitness gym and the other is a hardcore iron hole. In both of those gyms a 5 plate squat is nothing to video tape. In the beast gym, those guys are putting up near 700 pounds. In the other gym, there's a 18 or 19 year old who puts on about 585 for a couple reps. That was my life's max, and he's repping it 2-3 times while still being a teenager....it's fucking sick. I didn't hit that till I was 25 or 26. Yeah he's a little 5'9 running back with ogre legs but still...no way I'm settin up a 5 plate video in that gym let alone in the rat gym.
But I did discuss it this morning with my new "buddy",
, cause she's a crossfit coach here which is why she was interested in talking about the vibrams. She's put some video's up of her clients and so asked her about putting up a vid of my squat at crossfit...which is the "ONLY" reason I would consider taping myself, not to prove anything to you douchebags 
But she made a good point....there's guys at crossfit that are squatting that much or more in their vids at 205-210 and then have video's of themselves going for a nice long run. So I'm not remotely there "yet"......but I promise right now that if/when I do put something up there i will provide the link here. And that's as good as you're gonna get for now so I'm out.
how many breadsticks can you deep throat?
mrplunkey
New member
I don't know what to say then, you look like you played football bro....never lifted with football guys? I go to two gyms, one is more of a health/fitness gym and the other is a hardcore iron hole. In both of those gyms a 5 plate squat is nothing to video tape. In the beast gym, those guys are putting up near 700 pounds. In the other gym, there's a 18 or 19 year old who puts on about 585 for a couple reps. That was my life's max, and he's repping it 2-3 times while still being a teenager....it's fucking sick. I didn't hit that till I was 25 or 26. Yeah he's a little 5'9 running back with ogre legs but still...no way I'm settin up a 5 plate video in that gym let alone in the rat gym.
But I did discuss it this morning with my new "buddy",
But she made a good point....there's guys at crossfit that are squatting that much or more in their vids at 205-210 and then have video's of themselves going for a nice long run. So I'm not remotely there "yet"......but I promise right now that if/when I do put something up there i will provide the link here. And that's as good as you're gonna get for now so I'm out.
Translation: "I shot my mouth off yet again, got called-out on it and will now frantically lift so I could someday possibly post a semi face-saving video."
HTH.
P.S. Bullshit. This is remarkably entertaining.
redsamurai
Banned
You know when you said "take a week off" and then hit it......you basically outed yourself as not having any conception of strength training. So this conversation is meaningless to me. If I had said I did 5 plates for reps than you could argue that in a week or two one could theoretically do it again as it couldn't have been that high a percentage of your max. But I said it was "my max". Do you need me to explain to you what that means? I ramped up to that weight and now I'm going to deload....it'll be a minute then before I ramp up again. I know all this doesn't make sense to you because you don't know a thing about real strength training, you're just a roid user who goes to the gym out of vanity and as soon as the roids get taken out of the equation....you're back to your old self. I'm not going to get back under 5 plates again just to show some old dude from arkansas I can lift a world record breaking 495 pounds. wtf? Your babblings about me being another scammer.....what? What exactly am I scamming? I didn't make a thread about my 495 pound squat....I mentioned it as part of a thread about lifting with the vibrams. There's no boasting.....I WOULDN"T FUCKING BOAST ABOUT A 495 POUND SQUAT YOU FUCKING MORON!!
If it's super weight to you, fine....so be it. But it's not for a guy who used to weight 290 pounds and squat almost a 100 pounds more than that. Fuck dude. How old are you?
Of course Im not trying to insenuate you dont squat 5 plates, when I think of a 260 lb dude who is at least built like a linebacker or something its quite doable on a regular basis. But then I was thinking about how many times Ive actually seen it done in person at all the gyms Ive been to and its just really rare is all.
Of course if its a one rep max then I would imagine thats much more common, I was thinking 5 plates for reps, which i never see. One rep max theres a bunch of dudes in the gym I can think of right now that could do that just based on workout weight and reps.
Of course if its a one rep max then I would imagine thats much more common, I was thinking 5 plates for reps, which i never see. One rep max theres a bunch of dudes in the gym I can think of right now that could do that just based on workout weight and reps.
mrplunkey
New member
yet another post that takes longer to type than simply putting up 5+ plates. More proof of pure bullshit.
How entertaining.
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