oatmeal

[sah1975]

Is there anything to do with plain oatmeal To help get it down easier?

 

[diamonddiceclay]

add butter

 

[DanielBishop]

If you mix protein powder with it (I've only done this with chocolate-flavoured) and put both the oatmeal and protein in a blender before adding water, it mixes it up real good and chops the oatmeal flakes up into smaller pieces.

Then add some water (or milk if you want) to the blender and whirl it up.... put it in a bowl, microwave it for a while until some of the water/milk gets absorbed....

.... and it tastes pretty fucking good.

Don't microwave it too long or the protein will harden the whole thing and it will become rock solid. Just long enough that it becomes warm and it's too runny.

 

[sykchyk]

try a spoonfull of fat-free, sugar-free jam

 

[enrage]

Throwing it away in a trash can

 

[sah1975]

i like enrages idea the best ill have to try the jelly thing and maybe the protein If i get desprite <----- sp

 

[blown93302]

adding protein works wonders. i wont eat oatmeal w/o it. i put water in the microwave for 3:30 and then add it to the mixed oatmeal/protein. mix it up then put it back in the micro for 90 seconds. i actually like eating oatmeal now.

 

[The Dude]

PB, fresh or dried fruit, cinnamon, vanilla whey

 

[sah1975]

is adding 8g of carbs and 30 calories to much to an already 100 cal and 18 carbs to reg oatmeal ?

ohh yeah by the way im thinking of adding a table spoon apple sauce or apple butter to reg oatmeal?

 

[Willi]

Get yourself some Musli instead. Rolled oats, some wheat germ, raisins or other fruit, add milk, and enjoy....cold of course. Give the milk a few minutes to soften things up a bit.

Willi