oatmeal out the arse

[Senior Woonaki]

i am have oatmeal coming out of my ears.... I have been eating it 2 to 3 times a day for my carb source... What are the thoughts on sweet potatoes, kidney beans and black beans as low Gi sources of carbs....

fyi - 69 days till memorial day weekend!!!!

 

[cdownie927]

sweet potatoes and or yams are very good for ur carbs also the beans but just watch the amount because they are high in carbs. Also brown rice is good. I know how you feel everything is so old now try oat bran to or put some cottage cheese in your oatmeal its not that bad with splenda.

 

[Ish]

Oat bran, steel cut oats, cream of wheat, brown rice, lentils, chick peas, rolled oats, five grain oats.

 

[Daernoth]

I eat oatmeal more often then others simply because it's so fast to cook. But on days that I have time, I like to cook brown rice.

Unfortunately, I have been out of oatmeal for several days. I've been using wheat bread instead. It's not nearly as good as oatmeal would be..but oh, well, it works.

 

[Senior Woonaki]

i have been throwing half a cup in with my protein powders very convenient but very boring... I have heard black beans are very good... I LOVE LENTILS AND BARELY.