nutritional info for different meats, fish, and vegetables?

[rushx79]

can someone please give me a link to a site that lets me know how much protein, carbs, fat, calories, etc are in different and meats, seafood, and vegetables. i accidentally threw away my list.

thanx

 

[OXANDRIN]

i'll look later but for now try www.google.com

 

[killa in manila]

you'll get everything you need here:

http://www.caloriecountercharts.com/chart1a.htm