Nutrition websites???

[skinny minny]

I read all about consuming protein, and how excess carbs sit on ur waistline and make you fat. But is there any websites out there that explain what protein does when it enters your body. The different biological values of protein, where excess protein goes? What happens to carbohydrates, etc....

Any ideas, just wanna learn some new stuff!

Thanks

 

[kiwibrian]

www.fitday.com