nov cycles thread. Post them up boys.

[1tight_tl]

I am starting that this week...remember I was asking you about that..lol...I am going 4x3...what exercises while get the fat off the lower abs..my abs now look like that picture..the first 4 show but not the bottem....

 

[needtogetaas]

I am starting that this week...remember I was asking you about that..lol...I am going 4x3...what exercises while get the fat off the lower abs..my abs now look like that picture..the first 4 show but not the bottem....

There is no such thing as spot fat reduction bro. The fat comes of where ever it wants to. Think of your body like a lake, And your abs are the middle of the lake. When a lake starts to dry up the middle is the last to go. The outer parts go first just like fat on the body. Legs,arms,chest,and other parts loose fat first just like the outer parts of a lake dry up first. The middle is always the last to go and it's always the hardest to get to dry up. There is no way to get the middle of a lack to dry up before the outer parts and your body is the same way. There is only calories in calories out when it comes to your body, and there is only water in and water out when it comes to a lake. More calories have to be going out then coming in to get the body to dry up. More water has to be going out then coming in to get a lake to dry up.

So just keep doing what has been working for you until the lake dries up bro.

 

[Pat_McCrotch]

Just grab Flax, its a lot easier digestable

I get fish burbs from fish oil

Flax is PACKED with omega EFA's

I got a site to get 50lb bales of whey-protein too!!

Pm me the site bro. thanks

 

[Pat_McCrotch]

Im 6 weeks into this.

1-5 Dianabol 40mg ed.
1-7 trenbolone A 50mg ed.
1-20 Test 750mg ew.
1-18 Equipoise - boldenone undecylenate - 600mg ew.
7-15 Anavar 50mg ed.

Yeah I ran trenbolone and Dianabol at the same time and loved it. Not sure what my liver thought of it though.
My bodyfat is now at 9.3% on digital calipers. I would venture to say I was 12-14 percent at the beginning of the run. Ghost you saw the before pic. Going to take and post up some pics at 10 weeks in but looking vascular and hard strength is through the roof.

Thats a monster cycle. Looking forward to teh pics. I need some new jack off material anways. lol

 

[Pat_McCrotch]

Can't wait to try it when cycle # 2 comes along. I'm so tempted to throw it in @ the end of this one ...but I won't LOL.

Sorry to hear about your clavicle. that sucks ass and there isnt much to do for it but narcs and a clavicle strap. how the fuck did you sleep at night?

 

[Pat_McCrotch]

All you guys doing long cycles 12 weeks and up. You need to run your HCG - human chorionic gonadotropin - during cycle on long cycles like this imo. I think you should run it during cycle all the time, but even more so on longer cycles. A good dose would be 500ui's ew.

How do you feel about all oral on cycles? I wanna do a short 6-8 weeker of something in feb maybe march. whatcha got in mind?

 

[Pat_McCrotch]

OH I was about to say

fuck Nigga Im not helping you anymore!! lol

Get on some Deca-Durabolin - nandrolone decanoate - bro.

I thought you were from the school of thought the A.AS help healing/regeneration of muscles and tendons?

 

[Cal_21]

Sorry to hear about your clavicle. that sucks ass and there isnt much to do for it but narcs and a clavicle strap. how the fuck did you sleep at night?

I had a pin put in it. That helped a lot I think. I was laid up for a long time. For the first 2-3 wks think it is, I only left the recliner to go to the bathroom/shower. I had to sleep in it so there'd be less pressure on it.
I was out of commission for months and months.

They gave me a lot of norcos and a lottttttt of percocet. It was a pretty depressing time, just over medicating myself thinking about how I was missing the playoffs and just life in general. Got uber fucking fat. It sucked bro.

My 2nd surgery was much easier to recover from. Losing all my strength was a big factor in me doing my cycle now. Otherwise I would have probably waited a yr or so.

 

[holy ghost]

I graduated from the hood I got Yayo knowledge

 

[holy ghost]

Nothing wrong with oral only, dont let the hype fool you.

Dbol/proviron
Winny/var
var/tbol


GET BLOODWORK - main thing

there was a guy on here back a while ago, he was in the army, and all he could get ahold of was dbols, so he took 25mg ED for a YEAR PLUS got blood work done and was COMPLETLEY FINE.