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Not bad for first cycle(pic)

Scott,

Just to fill you in I was about 198 before I started my cycle. I gained about 40 lbs @ 8 weeks out. I stuck to my diet and routine strictly. This pic was about 2 months ago and I am now down to about 9% bf and I can clearly see my abs.
 
BeMassive said:
This pic was about 2 months ago and I am now down to about 9% bf and I can clearly see my abs.

I was going to say about high bf but now I don't :) 9% is great. Looking good brother. Keep working - awesome results from 1st cycle so far.
 
Looking good bro! I'm on this cycle now at 300 Deca/500 sus - only 3 weeks into it and it's my first also. How does this compare to the cycle you just finished?
 
Well I used the pyramid method starting at 250 - 500 - 750 and then back down for the sus. I used the deca to decrease water retention, which was pretty bad for me. I stayed at 250mg of deca and continued to use the deca even after the sus was out of my system. Funny thing is that I saw the best results after my cycle was over.
 
Why would deca decrease water retention? Deca gave me bad bloat, but not as bad as test. Just curious why combining deca with sus would relieve water retention? I would think that the addition of progesterone to already high levels of estrogen would only worsen the situation. BTW- Nice mass. Keep cutting.

:confused:
 
I think I will keep mine at 300 Deca / 500 sus straight through. I may add 50mg winny ed in the last 6 weeks to try to reduce some of the bf, harden up, and counter any progesterone from the Deca.
 
1bigpitbull said:
Dude your on the far left the big dude with the glasses.Holy shit what A diffrence :shocked:
Hard to believe he's only 198 lbs in that pic, he must be about 4' tall....

Read his next post below that one. :eyes:
 
Massive,
What a difference you made! How long is the timeframe between the two pics? Your back looks pretty good. How bout the front? Did you get rid of the gut? If so, great job!
 
Very nice results bro! It shows you have used alot of dedication to your body and training. Keep up the great work :fro:

M18
 
Macdbol,

I don't have a scanner so I have to get my pics scanned on at kinkos. I do have some new pics that I just developed that look good. Also my legs are my favorite exercise so they look very good.

Slash747,

I was looking to the right in that pic...

Thanks for the compliments and suggestions to the rest.
 
Wait a minute. Was that lake/beach photo just a goof or was/is that fat guy really you?

If that really was you, did you diet down before you went on steroids, or did you do a cycle being that fat?

I'm curious because the debate I see here about bulking and cutting. If you actually put on lean muscle while dropping body fat, then it raises some questions I'd like to pose.

Thanks for your time.
 
Adaptek said:
winstrol is good with deca

I agree man. The winny will help out with the water bloat due to the progesterone from the deca. At one point I was contemplating deca and sust for my first cycle and still am, but I know I will blow up like a friggin balloon from the bloat....oh well, I guess I can live with a crap load of puffiness and a moon face as long as it provides some kick ass gains. Deca and Winny are my second choice though...however the availabilty of legit winny is more of an issue for. The deca and sust are fairly easy to get in redi-jects for me.
 
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