non-fat milk solids?

[doffmaster]

OK, since nobody ever reads the muscle food forum, I'll ask here.

What are non-fat milk solids? Where can I find these? I searched the grocery store for 15 minutes and came out empty handed. I'm trying to add a little variety into my protein shakes and I found a recipe that calls for these.

Also, does anybody know the nutritional information for this stuff?

 

[vitor97]

Hmm

I would imagine that means dried milk. Goto the grocery store get a box of fat free powdered milk.

 

[Mr.X]

OK, since nobody ever reads the muscle food forum, I'll ask here.

What are non-fat milk solids? Where can I find these? I searched the grocery store for 15 minutes and came out empty handed. I'm trying to add a little variety into my protein shakes and I found a recipe that calls for these.

Also, does anybody know the nutritional information for this stuff?

non-fat milk solids??? be more specific

besides the powdered ff-milk there are others

Mr.X

 

[doffmaster]

I dunno really...the recipe called for 1/2 cup of non-fat milk solids. I figured that was all there was to it because you see this listen on product ingredients all the time.

 

[anthrax]

maybe concentrated fat free milk