D dusteefartz New member Aug 2, 2013 #21 stevesmi said: drop your weights in half and do fast rep workouts. this will build up your heart and your muscle conditioning. Click to expand... I'll give this a shot! Thanks. Sent from my DROID RAZR using EliteFitness
stevesmi said: drop your weights in half and do fast rep workouts. this will build up your heart and your muscle conditioning. Click to expand... I'll give this a shot! Thanks. Sent from my DROID RAZR using EliteFitness
NegroPops Banned Aug 2, 2013 #22 I agree with watching Pumping Iron. I used to watch it once per week.
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