Night Protein

[witkowsd]

Now that I am making my own Post w/o shake - I know you need casein protein for a night shake, what protein powder would you recommend for nighttime -

 

[Babyfaced Assassin]

metrx protein +

 

[ohashi]

There is this wonderful protein powder called "Cottage Cheese". Amazingly enough, it's not even in poweder form. Oh well.

 

[KillahBee]

bizump for a good cassein protein

 

[Babyfaced Assassin]

There is this wonderful protein powder called "Cottage Cheese". Amazingly enough, it's not even in poweder form. Oh well.

what if u dont handle dairy well?

 

[witkowsd]

You think eating cottage cheese before bed is better than taking a night time protein shake? Would you mix the cc with anything?

 

[Babyfaced Assassin]

i would mix it with natty pb and a little splenda+cinnamon myself ... YUMMY

 

[JKurz1]

try ff cool whip and sugar free jello....then thank me later..........

 

[ohashi]

what if u dont handle dairy well?

I didn't think about the lactose-intolerant people.

Sorry.

 

[Babyfaced Assassin]

Facist!

 

[obiwan9962]

lol
to those above
i too am lactose intolerant
duh
thank god someone came out with lactaid
use it!
besides cc and yoghurt are already partially digested

 

[Babyfaced Assassin]

what's lactaid bro?

 

[IHateCrunches]

lactaid = barf

 

[Phreaky]

just add some hemp or falx seed oil to your PM shake...

 

[obiwan9962]

lactaid is a little pill that contains the enzyme to break down milk sugars so you don't get gas or sick

 

[FunkMasterFlex]

I really like the pro lab lean mass matrix protein component hehe.....has some sunflower oil....casienate and some whey....the cinnamin oatmeal is wicked. But its pricey.....cottage cheese and some vanilla prot poweder is good for me hehe.

 

[E23]

milk makes me sick and the lactase enzyme does not help the problem, but seems to delay the onset of problems

 

[sabertooth]

Infusion by SAN is the shit for nighttime recovery

 

[sabertooth]

SAN's Infusion is simply amazing