Night Protein

[witkowsd]

Now that I am making my own Post w/o shake - I know you need casein protein for a night shake, what protein powder would you recommend for nighttime -

 

[Babyfaced Assassin]

metrx protein +

 

[ohashi]

There is this wonderful protein powder called "Cottage Cheese". Amazingly enough, it's not even in poweder form. Oh well.

 

[KillahBee]

bizump for a good cassein protein

 

[Babyfaced Assassin]

There is this wonderful protein powder called "Cottage Cheese". Amazingly enough, it's not even in poweder form. Oh well.

what if u dont handle dairy well?

 

[witkowsd]

You think eating cottage cheese before bed is better than taking a night time protein shake? Would you mix the cc with anything?

 

[Babyfaced Assassin]

i would mix it with natty pb and a little splenda+cinnamon myself ... YUMMY

 

[JKurz1]

try ff cool whip and sugar free jello....then thank me later..........

 

[ohashi]

what if u dont handle dairy well?

I didn't think about the lactose-intolerant people.

Sorry.

 

[Babyfaced Assassin]

Facist!