i chew'd for a little over 6 years. i tried everything to quit with no luck finally i thought it would be a good idea to pick up another habbit so like a retard i picked up smoking. i've been smoking for about 3 years. it was the worst thing i ever picked up i guess you can say the good thing about it is that i haven't chewed for 3 years haha. i was reading something about chew vs cigarettes and they said a can of chew equals 60 cigarettes... either way both are bad, but you can't give people second hand chew!!!