Nice deadlift PR...515!

[Sebass67]

All raw...except for the chalk...
Had 5 hrs sleep...worked 9...and then went to the gym...
I guess every dog has there day...and today well.
It was frigging awesome...the sound when those 5 plates on each side and the 10(can't forget that one) hitting the ground is like music to my ears...

 

[Mike_Rojas]

Great job! That's some serious weight.

 

[tuc biscuit]

Nice!

 

[Thaibox]

Nice job my big intimidating brother. 6 plates is calling your name

 

[WarriorPL]

Congrats bro, that's some nice weight. Welcome to the 500 club.

 

[spatts]

VERY NICE!!!! I SO want to post this someday...lol. KARMA!!!!

 

[gettinlarger]

That's awesome man. 6 biscuits is around the corner.

 

[psychedout]

Gotta love those days

 

[IronLion]

way to focus and come home with no excuses....that always gets me fired up....nice weight

 

[gonelifting]

Whenever I`m having a bad day... it`s all good in the end if I can get a PR or a great workout. Everything else just gets erased.

Good Job.

 

[Lord_Suston]

good lift. it is nice to see the bar bend 5 wheels on each side coming up...

 

[ffknight84]

{ is speechless }


heh heh great job bro

 

[Sebass67]

U know it's funny because right before i hit it i was saying to myself
'one more step toward 600'
When its a means to an end it doesn;t really feel so heavy in my mind..
Thanks for all the replies...about to head to the gym again,,,